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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep NMH Premium+

    • Gezondheid en fitness
    • 4,8 • 118 beoordelingen

Luister op Apple Podcasts
Vereist abonnement en macOS 11.4 of nieuwer

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Luister op Apple Podcasts
Vereist abonnement en macOS 11.4 of nieuwer

    People Watching & The Coffee Shop (Encore)

    People Watching & The Coffee Shop (Encore)

    Our story tonight is called People Watching and the Coffee Shop, and it’s a story about the view from a table in the back corner; it’s also about found family, a neatly shoveled sidewalk, and simple ways to feel connected.

    Originally from Season 7, Episode 4.
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 28 min.
    The Bridge in the Woods

    The Bridge in the Woods

    Our story tonight is called The Bridge in the Woods, and it’s a story about a break in the cold weather and the boost that comes from warm sunlight on your face. It’s also about woodpeckers and spring melt flowing fast, the wonders of libraries, and the kindness of people who you might never meet but have cleared a path for you.

    • 30 min.
    Mixtape (Encore)

    Mixtape (Encore)

    Our story tonight is called Mixtape, and it’s a story about a box of memories tangled up with songs. It’s also about the messages we send with the tracks we pick out, new batteries in an old Walkman, and finding the music that helps you find yourself.

    This episode is from Season 9, Episode 6.
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 35 min.
    Muddy Paws

    Muddy Paws

    Our story tonight is called Muddy Paws, and it’s a story about a walkoutside with Village pups Crumb and Birdie, and the inevitable aftermath. It’s also about a rubber ducky, a field full of good spots to stop and sniff, a bed laid out in the sunshine and the feeling of being safe and content at home with family.

    We give to a different charity each week, and this week, we are giving to Mondays atRacine Cancer Care, providing hands-on integrative wellness and beauty services toanyone undergoing cancer treatment of any kind. https://mondaysatracine.org

    Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link belowhttps://www.nothingmuchhappens.com/premium-subscription

    Listen to our new show Stories from the Village of Nothing Much on your favoritepodcast app.  https://www.nothingmuchhappens.com/stories-from-the-village
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 31 min.
    Slightly More Happens; Marmalade & Crumb

    Slightly More Happens; Marmalade & Crumb

    Our stories tonight tell the origins of two of the Village’s most beloved residents. Marmalade the cat and her brother, Crumb the little brown dog. These three stories represent just the beginning of their adventures together, they’ve had so many since. We’ll see how Marmalade was Lost and Found on a snowy day at the beginning of the winter, then we’ll check in with her when the forsythia blooms in the spring in Toast and Marmalade, and finally we’ll fall in love at first sight with her little brother in Marmalade and Crumb.

    Quiet Celebration (Encore)

    Quiet Celebration (Encore)

    Our story tonight is called Quiet Celebration, and it’s a story about softly stepping into the next year of your life. It’s also about a good dream that lingers after waking, a glass raised with best wishes and a cake decorated with orange slices and rosettes.
    Purchase Our Book: https://bit.ly/Nothing-Much-Happens
    See omnystudio.com/listener for privacy information.

    • 31 min.

Klantrecensies

4,8 van 5
118 beoordelingen

118 beoordelingen

ohxcaraline ,

Simply the best

Can’t sleep without it!! I recommend it to everyone I know.

Vera39Sa ,

Thank you 🙏🏻

Kan nu eindelijk inslapen en niet zoals gewend 2 uur wakker liggen. als ik midden in de nacht wakker word helpt het om weer snel in te slapen. Nu is slapen gaan een fijne ervaring. Love love love it ❤️

tjsingh96 ,

Bedtime ritual

I love listening to the simple stories just before I go to sleep.

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