9 afleveringen

A space where you can let it all out in a safe environment!

Out Let | Let out Juwan Anderson

    • Onderwijs

A space where you can let it all out in a safe environment!

    Episode 8 - FEAR

    Episode 8 - FEAR

    Today I will be talking about fear. What does it mean, how to deal with it and how to overcome it.

    @Juwan24k

    • 7 min.
    Episode 7 - The 5 Second Rule

    Episode 7 - The 5 Second Rule

    Today I will be talking about the 5 second rule as written by Mel Robbins an American lawyer, television host, author, and motivational speaker. I took an excerpt from in interview with Jim Kwik recently and thought I should share my discoveries. 

    Be sure to follow to stay updated with lifestyle tips, book reviews, interviews and many more.



    @Juwan24k

    @JimKwik

    @MelRobbins

    • 8 min.
    Episode 6 - Dealing with failure

    Episode 6 - Dealing with failure

    Hello everyone welcome to Outlet podcast where you can let it all out in a safe environment.

    I am your host Juwan Anderson and today on episode 6 we will be discussing dealing with failure.

    You can find me on Instagram @Juwan24k

    Please take a second to like, comment, review and share with others as it is much appreciated and we are just getting started!

    One love. Hope you have an amazing day!

    • 16 min.
    Episode 5: Stop making excuses / Carpe Diem.

    Episode 5: Stop making excuses / Carpe Diem.

    Hello everyone welcome to Outlet podcast where you can let it all out in a safe environment.

    I am your host Juwan and welcome to Episode #5!

    Today I will be talking about seizing the day, why excuses often blind us, and how to stop making excuses!

    Grab your favourite snack, get comfortable, or get locked in as we take this journey to success together. 

    These are things that have helped me grow and succeed in life and I am hoping to provide value in your life and help you life a great life.

    You can find me on social media with the username @Juwan24k on Instagram and Twitter.

    Please take a second to like, comment, review and share with others as it is much appreciated and we are just getting started!

    One love. Hope you have an amazing day!

    • 12 min.
    Episode 4.5: Speaking from the heart

    Episode 4.5: Speaking from the heart

    This is a secret episode (well not so secret no more lol.) 

    I want to make up for the weekend that I missed and decided that I wanted to just speak from the heart.

    Just want to send light and love to those in need of it. Right now is a tough time that we can't ignore, now more than ever I think we should come together and support/ uplift each other.

    Also just wanted to give a S/O to my big sister Francys! Happy belated birthday I love you!

    God bless and have an amazing week everyone.

    • 5 min.
    Episode 4: Gaining clarity

    Episode 4: Gaining clarity

    Hello everyone welcome to Outlet Podcast where you can let it all out in a safe environment. I am your host Juwan and welcome to Episode #4!

    Thank you so much for taking the time to listen. I really appreciate it.

    Below are the prompts on clarity:

    1. When I think about the Future Four—self, social, skill, service— the areas that I haven’t had as much intention in as I should are. . .

    2. If I was more intentional with those I serve and lead, then I would start
    3. To leave a lasting legacy, the contributions I can start making now are . . .

    4. The emotions I’ve been experiencing a lot of lately are… 

    5. The areas of life where I’m not having the feelings I want to are . . . 

    6. The feelings I want to experience more of in life include . . .

    7. The next time I feel a negative emotion come up, I’m going to tell myself . . .

    8. The activities that I currently do that bring me the most meaning are . . .

    9. The activities or projects that I should stop doing, because they are not bringing me any sense of meaning, are . . .

    10. If I was going to add new activities that bring me more meaning, the first ones I would add would be . . .

    You can find men on social media with the username @juwan24k on Instagram & Twitter.

    One love. Have an amazing day!

    • 10 min.

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