Paradise Podcast Paradise Podcast

With it being National Suicide Prevention Month I felt the importance to cover Mental Health. This episode includes anxiety for parents, anxiety in general, different types of trauma, panic attacks, depression, and positive habits to cope and manage with mental health.

Absence Explanation, Raw Footage, Intimacy, & Self Care

Something quick to get the feels of me & my voice. A little something about me and what a future episode may look like:).