PodJack95 Jack Cross

Tom Showell a good friend of mine, coach with AVFC girls doing a great job for himself and extended his time there for another year!  Sharing his uni experience and how hard he has worked to get to where he is!  With also a few nice messages in there.  

#coach #Football #AVFC Subscribe for more and.....  Don't forget to smash that like button!   

My Socials  

Instagram - https://www.instagram.com/PodJack95/  

Facebook - https://www.facebook.com/jack.cross.3139  

Twitter - https://twitter.com/Jackcrossy9?s=09

Lewis Hope joins me on the podcast to talk about his hopeful upcoming comedy TV series, producer and wrote by himself and it sounds bloody unbelievable a comedy genius in the making!  Sometimes life throws some crazy events at us and Lewis tells about everything that has tried to stop him to getting where he is. A real inspiration to not give up!  

 #writer #Comedy #Actor Subscribe for more and.....  Don't forget to smash that like button! 

  My Socials

  Instagram - https://www.instagram.com/PodJack95/ 

 Facebook - https://www.facebook.com/jack.cross.3139

  Twitter - https://twitter.com/Jackcrossy9?s=09

Talking to Dan Edwards about how he got into the fitness industry through his strength and conditioning degree, and what led him towards starting his wellbeing company - memyselfandmind- great advice and tip how to be the best you can be. Unreal knowledge!  

 #Mind #Personaltrainer #fitness Subscribe for more and.....  Don't forget to smash that like button! 

  My Socials 

 Instagram - https://www.instagram.com/PodJack95/ 

 Facebook - https://www.facebook.com/jack.cross.3139 

 Twitter - https://twitter.com/Jackcrossy9?s=09

This man to me knows everything about every martial arts, beginning with his time in karate, he moves on to tell us how he needed more challenges as he became a black belt and discovered hapkido, a Korean Martial arts and talks in great detail all about it and how he is now 3rd Dan black belt moving onto his 4th. Also chats about his time as a DJ and now radio host, Amazing chat and great knowledge! 

 Facebook - Dean Yates 

   #Podcast #Mentalhealth #AnxietyUnited Subscribe for more and.....  Don't forget to smash that like button!   

My Socials  

Instagram - https://www.instagram.com/PodJack95/ 

 Facebook - https://www.facebook.com/jack.cross.3139

  Twitter - https://twitter.com/Jackcrossy9?s=09

A great pod caster in Anxiety United comes on to tell us all about what its like having to deal with mental health within himself, from different feelings of panic and stress and how he has tried to cope with it. Something everyone has come face to face with at some point and we try to help people understand.  Also a small talk on the ufc and how he became a pod caster himself!

  Youtube - Anxiety United

 Facebook - Anxiety United 

Twitter - Anxiety United

 Instagram - Anxiety United  

  #Podcast #Mentalhealth #AnxietyUnited Subscribe for more and.....  Don't forget to smash that like button! 

  My Socials  Instagram - https://www.instagram.com/PodJack95/

  Facebook - https://www.facebook.com/jack.cross.3139  

Twitter - https://twitter.com/Jackcrossy9?s=09

Here i speak to Sam creator of the Instagram page Noizy_mind, he talks to me about he got through his time dealing with mental health and what he has done to overcome it. Great advice throughout for people who may suffer with mental health, take a look at his page which is hoping to make it a more fun way for people to relate. 

 Youtube - Noizy Mind Instagram -

 Noizy_mind   

 #Podcast #Mentalhealth #talktome Subscribe for more and.....  Don't forget to smash that like button!  

 My Socials  Instagram - https://www.instagram.com/PodJack95/ 

 Facebook - https://www.facebook.com/jack.cross.3139 

 Twitter - https://twitter.com/Jackcrossy9?s=09