169 afleveringen

The Project Loving Myself podcast invites you to experience eye-opening insights, down-to-earth advice, and aha moments through candid conversations, empowering you to unlock the incredible power of self-love and create a life where you are your own top priority, biggest fan, and loudest cheerleader.
With valuable tips and tools to let go of self-doubt, conquer fears, and recognize your worth, you learn to love and accept yourself the way you deserve, instead of seeking it from others.
Join host Sanaiyah Gurnamal to celebrate the most important relationship you have - the one you have with yourself. Because how you love yourself teaches others how to love you, influencing every relationship you will ever have. 
The #projectlovingmyself movement inspires you to reclaim your power and learn to love yourself in a way that puts you back in the driver’s seat of your life. Where you belong.
You are loved.
For business inquiries, please email connect@sanaiyahgurnamal.com.
Project Loving Myself Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en
Sanaiyah Gurnamal Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en
Sanaiyah Gurnamal TikTok: https://www.tiktok.com/@sanaiyahgurnamal
Sanaiyah Gurnamal YouTube: bit.ly/SanaiyahGurnamal

Hosted on Acast. See acast.com/privacy for more information.

Project Loving Myself Sanaiyah Gurnamal and Podcast Network Asia

    • Onderwijs
    • 5,0 • 1 beoordeling

The Project Loving Myself podcast invites you to experience eye-opening insights, down-to-earth advice, and aha moments through candid conversations, empowering you to unlock the incredible power of self-love and create a life where you are your own top priority, biggest fan, and loudest cheerleader.
With valuable tips and tools to let go of self-doubt, conquer fears, and recognize your worth, you learn to love and accept yourself the way you deserve, instead of seeking it from others.
Join host Sanaiyah Gurnamal to celebrate the most important relationship you have - the one you have with yourself. Because how you love yourself teaches others how to love you, influencing every relationship you will ever have. 
The #projectlovingmyself movement inspires you to reclaim your power and learn to love yourself in a way that puts you back in the driver’s seat of your life. Where you belong.
You are loved.
For business inquiries, please email connect@sanaiyahgurnamal.com.
Project Loving Myself Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en
Sanaiyah Gurnamal Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en
Sanaiyah Gurnamal TikTok: https://www.tiktok.com/@sanaiyahgurnamal
Sanaiyah Gurnamal YouTube: bit.ly/SanaiyahGurnamal

Hosted on Acast. See acast.com/privacy for more information.

    Ep. 168: Embracing Flow: Redefining Success for High-Achieving Women with Marie-Elizabeth Mali

    Ep. 168: Embracing Flow: Redefining Success for High-Achieving Women with Marie-Elizabeth Mali

    Join me in this episode with powerhouse Marie-Elizabeth Mali as she delves into the secrets of self-love, biohacking, and intuitive decision-making. You'll get actionable insights about listening to your body, mastering the stages of flow, and tapping into your inner wisdom, so you can seamlessly transition between work and life while staying true to who you are. Plus, discover your unique female archetype with Marie-Elizabeth's Wise Woman Power Quiz.
    Hosted on Acast. See acast.com/privacy for more information.

    • 51 min.
    Ep. 167: Can Online Dating Lead to Your Soulmate? Expert Tips to Craft Your Profile and Navigate Rejection

    Ep. 167: Can Online Dating Lead to Your Soulmate? Expert Tips to Craft Your Profile and Navigate Rejection

    The endless swipes, crafting the perfect profile, dealing with ghosting – online dating is draining. In this conversation with dating coach Alyssa Dineen, you'll discover how to create a dating profile that stands out, learn proven strategies to handle rejection without losing your confidence, and gain practical tips to make online dating a more rewarding experience.
    Plus find out how she went on 100 dates, dating online, before finding her soulmate!
    For more information about Alyssa Dineen and her work, visit her website at https://stylemyprofilenyc.com

    Hosted on Acast. See acast.com/privacy for more information.

    • 38 min.
    Ep. 166: Crushing Imposter Syndrome: Mastering Your Inner Game

    Ep. 166: Crushing Imposter Syndrome: Mastering Your Inner Game

    Do you ever feel like you're not good enough despite all of your accomplishments? Imposter syndrome can make even the most successful people doubt their worth.
    In this episode, I'll share insights, strategies, and mindset shifts to help silence your inner critic. We'll explore where imposter syndrome comes from, how it manifests, and actionable steps to help build up your self-confidence.
    Ready to take it a step further? Sign up for my FREE program, Unleash Your Inner Goddess, and start confidently bringing your best self forward in every interaction.

    Hosted on Acast. See acast.com/privacy for more information.

    • 23 min.
    Ep 165: Why Are You Really Angry? Discover the Hidden Truth

    Ep 165: Why Are You Really Angry? Discover the Hidden Truth

    Feeling frustrated and can’t figure out why? Sometimes, the emotions we struggle with are not as clear-cut as they seem. Let's talk.
    In this episode, we're tackling those moments when anger bubbles up at the people closest to you. No more dodging nor hiding your emotions around the issue. It's time to confront your anger head-on and learn to navigate it like a pro.
    Ready to uncover what’s really behind your angry feelings? Ask yourself these 5 Powerful Questions to gain better insight and express yourself in healthier ways.

    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min.
    Ep 164: How Saying No Can Get You Everything You Want

    Ep 164: How Saying No Can Get You Everything You Want

    Stuck in a situation that just doesn’t feel right, but you’re too afraid to walk away? What if I told you that saying 'no' is actually how you can get everything you want?
    We'll talk about setting boundaries and knowing your true value, so you can spot when you're settling for less. Plus, we'll uncover the price of staying put and how saying 'no' can flip the script.
    Ready to stop settling and start living authentically? Grab your free gift - 5 Powerful Questions at www.sanaiyahgurnamal.com/5-powerful-questions - to explore how these powerful insights can transform your life.

    Hosted on Acast. See acast.com/privacy for more information.

    • 10 min.
    Ep 163: Feeling Overwhelmed? Discover the 3 S’s to Focus on What Matters Most

    Ep 163: Feeling Overwhelmed? Discover the 3 S’s to Focus on What Matters Most

    Every experience is a gateway to mastering important life lessons. Curious about what my recent travels through Europe taught me? 🌍✨
    In this episode, I’ll share the powerful lessons I learned, highlighting 3 important concepts: Simplicity, Signs, and Slowing Down. From the serene beauty of Lake Como to the vibrant energy of Budapest, each stop on my trip revealed a deeper understanding of these essential life principles.
    Ready to integrate these insights into your own life? Book a session with me at http://bit.ly/bookwithsanaiyah and let's explore how you can embrace these valuable lessons on your journey. 🌟

    Hosted on Acast. See acast.com/privacy for more information.

    • 13 min.

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