68 afleveringen

Join Kelsey Van Kirk and her guests for candid, thought-provoking conversations that will not only inspire you to begin building a better life from the inside out, but also equip you with the tools you need to make it happen right where you are. Each week you’ll hear moving stories, insightful wisdom and practical tips intended to encourage and spur you on in your journey to build a vibrant, purposeful, productive life that glorifies God.

The Better Life Project Kelsey Van Kirk

    • Zelfhulp

Join Kelsey Van Kirk and her guests for candid, thought-provoking conversations that will not only inspire you to begin building a better life from the inside out, but also equip you with the tools you need to make it happen right where you are. Each week you’ll hear moving stories, insightful wisdom and practical tips intended to encourage and spur you on in your journey to build a vibrant, purposeful, productive life that glorifies God.

    Healthy Boundaries in Relationships with Entrice Rowe

    Healthy Boundaries in Relationships with Entrice Rowe

    In this episode I'm joined by my friend and mentor Entrice Rowe for a candid and practical conversation about how to establish and maintain healthy boundaries in our relationships.
    For Show Notes & Resources:
    http://www.kelseyvankirk.com/podcast/67 
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    P.S. Enjoy today's episode? Don't forget to leave us a review! Your feedback means SO much and helps us reach new listeners.

    • 40 min.
    How to Stop Being a Control Freak with Jennifer Dukes Lee

    How to Stop Being a Control Freak with Jennifer Dukes Lee

    In this episode I'm chatting with author Jennifer Dukes Lee about what it looks like practically to live surrendered to the Lord and walk in freedom from fear, anxiety, hustle, and overwhelm.
    For Show Notes & Resources:
    http://www.kelseyvankirk.com/podcast/66 
    Follow Along On Instagram:
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    Join Our Free Community:
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    P.S. Enjoy today's episode? Don't forget to leave us a review! Your feedback means SO much and helps us reach new listeners.

    • 41 min.
    Rhythms to Restore Your Life with Rebekah Lyons

    Rhythms to Restore Your Life with Rebekah Lyons

    In this episode I’m joined by author and speaker Rebekah Lyons for an inspiring and transparent conversation filled with practical advice to help you restore and sustain your emotional, spiritual and physical health by establishing four life-giving rhythms.
    For Show Notes & Resources:
    http://www.kelseyvankirk.com/podcast/65 
    Follow Along On Instagram:
    http://www.instagram.com/mskelseyvankirk 
    Join Our Free Community:
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    PS: If you enjoyed today's episode, don't forget to leave a quick rating and review to let us know! Your feedback means the world and will help other women find our show. Thanks!

    • 43 min.
    Simple Ways to Turn a Bad Day Around

    Simple Ways to Turn a Bad Day Around

    We all have bad days from time to time.
    You know, the days where you wake up late, have bad hair and a breakout, the kids are fussy, traffic is terrible, you’re late to work, get an unexpected bill in the mail, and your tire goes flat.
    So how do you turn things around when you’re having a day like that?
    In this episode I’m sharing a handful of simple, practical ideas to help you press pause in the middle of a bad day and turn things around.
     
    For Show Notes & Resources:
    http://www.kelseyvankirk.com/podcast/64 
     
    Follow & Tag on Instagram:
    http://www.instagram.com/mskelseyvankirk 
    Join Our Free Community:
    http://www.kelseyvankirk.com/community 
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    Have a thought, comment, question, or want to share an idea for an upcoming episode? Click here to shoot us an email!
    P.S. If you enjoyed today's episode, would you take a quick minute to let us know by leaving a review? Your feedback means the world and will help other women like you find our show. Thanks!
     

    • 14 min.
    A Self Care Pep Talk with Jaime MacLaughlin

    A Self Care Pep Talk with Jaime MacLaughlin

    As modern women we typically have a LOT coming at us at any given moment, and taking care of ourselves is often the last thing on our minds when babies are crying to be fed, kids need help going potty, laundry is piling up, bills need paid, and a never-ending string of text messages demand our attention.
    But when we don’t prioritize taking care of ourselves, everything and everyone in our lives eventually suffer.
    In this episode I’m joined by my friend Jaimie MacLaughlin, Founder of The Mac House Blog and former hair and makeup artist, to dig into what exactly self care is, what it looks like, why it’s so important, and how to actually make it happen. 
    Show References:
    TheMacHouseBlog.com Follow Jaime on Instagram Follow Jaime on Facebook FREE: Self Care Guide FREE: Master Your Foundation Guide COURSE: Master Your Hair & Makeup Routine  
    Subscribe & Review:
    http://www.kelseyvankirk.com/itunes
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    Have a thought, comment, question, or want to share an idea for an upcoming episode? Click here to shoot us an email!

    • 40 min.
    How to Survive When Your Life Falls Apart

    How to Survive When Your Life Falls Apart

    Sometimes life can be really, really hard. Sometimes things can get so bad, so heavy, and so messy it feels like the world is falling apart around us. In this episode we are going to dig into some really practical tips and encouragement, pulled straight from the trenches of my own journey, to help you keep going when it feels like your life is falling apart.

    • 35 min.

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