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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content.

We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training.

This is the best place to stay informed about the most cutting edge training techniques.

The Strength Coach Podcast CONTINUE Fitness Education

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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content.

We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and College sports to get an insight into real world strength training.

This is the best place to stay informed about the most cutting edge training techniques.

    Bobby Stroupe and Michael Boyle on Gary Gray's Functional Science

    Bobby Stroupe and Michael Boyle on Gary Gray's Functional Science

    Brought to you by PerformBetter.com
    Highlights of Episode 303 Naamly "Hit The Gym with a Strength Coach" Segment
    Build Lasting Relationships Through Personalized Communication
    The StrengthCoach.com Coaches Corner with Coach Boyle Another combination of the "Coaches Corner" and the Naamly "Hit the Gym with a Strength Coach" segment
    I got on a Zoom call with Coach Boyle and Bobby Stroupe, founder of APEC in Texas.

    Bobby was influenced by Gary Gray’s system and he did a really good presentation about his system that Coach Boyle saw and loved and wanted to get him on so we did a joint interview.
    We spoke about:
    Gary’s influence on both coaches, with athletes that were having problems Where Boyle saw a disconnect with the system How Bobby has overcome some of the things Boyle has had issues with The Functional Training Grid explained How the system is more than just a warm up Recommendations for using the system with other systems- taking what is useful Much more   TrainHeroic "Data Driven Coaching Segment"  
    Adam Dawdy and Tim Robinson talk about "Rate of Perceived Exertion Reps in Reserve"
    Click here to start your Free 14 Day Trial.
     
      The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick  
    This episode continues a 7 part series on Movement as Medicine, discussing the wide array of benefits exercise has on physical, emotional and psychological health. Today's show Kevin talks about "Strength Training and Depression"
    Get Certified!
      The Fit to Speak Segment with Jenny Rearick Jenny discusses "The importance of being able to 'read the room' and outlines the questions you should ask in order to do it successfully."
    Fit to Speak is where Great Coaches Go to be Great Speakers.
    Get the PDF that details the skills and steps Jenny spoke about here
     
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 1 u. 11 min.
    The End of 2020 Interview with Michael Boyle

    The End of 2020 Interview with Michael Boyle

     
    Brought to you by Perform Better
    Highlights of Episode 302 Naamly "Hit The Gym with a Strength Coach" Segment
    Build Lasting Relationships Through Personalized Communication
    The StrengthCoach.com Coaches Corner with Coach Boyle This End of the Year interview with Coach Boyle is a combination of the "Coaches Corner" and the Naamly "Hit the Gym with a Strength Coach" segment
    We spoke about:
    Was this the worst year ever? Taking action Having diverse multiple streams of revenue  What the future holds TrainHeroic "Data Driven Coaching Segment" Adam Dawdy and Tim Robinson talk about "Marketing and Engagement Strategies for the Holiday Season"
    Click here to start your Free 14 Day Trial.
      The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick This episode continues a 7 part series on Movement as Medicine, discussing the wide array of benefits exercise has on physical, emotional and psychological health. Today's show Brendon talks about "Your Get Up Score"
    Check out more in this article "What's Your Get Up Score?"
    Get Certified!
     
    The Fit to Speak Segment with Jenny Rearick Jenny discusses "4 Elements of Great Communication"
    Fit to Speak is where Great Coaches Go to be Great Speakers.
    Get the PDF that details the skills and steps Jenny spoke about here
     
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 57 min.
    Velocity Based Training for Weightlifters with Wil Fleming

    Velocity Based Training for Weightlifters with Wil Fleming

    Click here for more info.
    Highlights of Episode 301 Naamly "Hit The Gym with a Strength Coach" Segment
    Build Lasting Relationships Through Personalized Communication

    Wil Fleming, author of "Velocity Based Training for Weightlifting"
    We spoke about:
    The "Weird Wire on the Bar" story What VBT is and what it is NOT Why we can't just say "Lift as fast as possible" Why no matter how experienced you are, you can't tell which reps are faster Device differences LBT Accelerometer  Cameras VBT to evaluate readiness for daily training Much more Check out Wil's new book "Velocity Based Training for Weightlifters"
    The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:
    Going deep with 1 X 20 What his opposition is to VBT TrainHeroic "Data Driven Coaching Segment" Adam Dawdy and Tim Robinson talk about "Jobs to Be Done- Contrasting TrainHeroic's Team and Program offerings (different business tools)"
    Click here to start your Free 14 Day Trial.
     
      The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick This episode continues a 7 part series on Movement as Medicine, discussing the wide array of benefits exercise has on physical, emotional and psychological health. Today's show Brendon talks about "Maintaining Power as You Age"
    Check out more in this article "AS WE AGE, WE LOSE POWER AT ALMOST TWICE THE RATE WE LOSE STRENGTH"
    Get Certified!
     
      The Fit to Speak Segment with Jenny Rearick Jenny discusses "How to Get Rid of Filler Words."
    Fit to Speak is where Great Coaches Go to be Great Speakers.
    Get the PDF that details the skills and steps Jenny spoke about here
     
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 1 u. 24 min.
    Celebrating 13 Years and 300 Episodes with Michael Boyle, Sean Skahan, Shawn Windle, Sean Hayes, Sarah Cahill and Brijesh Patel

    Celebrating 13 Years and 300 Episodes with Michael Boyle, Sean Skahan, Shawn Windle, Sean Hayes, Sarah Cahill and Brijesh Patel

     
    Brought to you by Performbetter.com
    Highlights of Episode 300 "Hit The Gym with a Strength Coach" Segment
    I got some of the original guests from the first few months on:
    Sean Skahan- Minnesota Wild (Episode 1- Anaheim Ducks)
    Shawn Windle- Indiana pacers (Episode 2- Indiana Pacers)
    Sean Hayes- University of Georgia (Episode 3- Buffalo Bills)
    Brijesh Patel- Quinnipiac University (Episode 5- College of the Holy Cross)
    Sarah Cahill- Movement in a Box (Episode 7- University of Oklahoma)
    I asked each guest:
    Their career path over the last 13 years 3 Things You have Learned in the last 13 years One thing you would "do over" 1-2 things you would tell an up and coming strength coach to be successful in the profession The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:
    3 Things You have Learned in the last 13 years One thing he would "do over" 1-2 things you would tell an up and coming strength coach to be successful in the profession   TrainHeroic "Data Driven Coaching Segment" Adam Dawdy and Tim Robinson talk about "How athlete motivation changes over their customer life cycle (the difference between why you buy and why you stay)"
    Click here to start your Free 14 Day Trial.
     
      The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick Kevin continues a 3 part series on Movement as Medicine, discussing the wide array of benefits exercise has on physical, emotional and psychological health. Today's show Kevin talks about "The impact that grip strength can have as a predictor of your overall health and wellness"
    Get Certified!
     
      The Fit to Speak Segment with Jenny Rearick Jenny discusses "Virtual Communication and what you can do to make it a great experience for the people on the other end of the camera."
    Fit to Speak is where Great Coaches Go to be Great Speakers.
    Get the PDF that details the skills and steps Jenny spoke about here
     
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 2 uur 27 min.
    Maximizing Mobility Throughout the Ages with Pat VanGalen

    Maximizing Mobility Throughout the Ages with Pat VanGalen

    Brought to you by PerformBetter.com
    Highlights of Episode 299 "Hit The Gym with a Strength Coach" Segment Pat VanGalen, founder of Active & Agile, Big Sky, MT
    We spoke about:
    Preparing people for an active lifestyle into their senior years Replicating the playground in the gym Her article Buckets and Baselines The Simple Seven expanded Spirit  Stability and Suppleness Speed Skills Strength Stamina Specificity Much more  
    The StrengthCoach.com Coaches Corner with Coach Boyle
    We spoke about:
    Scheduling issues with the uncertainty of schools The article "Wealth is What You Don't Spend" the latest Creatine Research   TrainHeroic "Data Driven Coaching Segment" Adam Dawdy and Tim Robinson talk about "Jobs to Be Done- Looking at your customers and understanding the problem that needs to be solved"
    Click here to start your Free 14 Day Trial.
     
      The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick This episode starts a 3 part series on Movement as Medicine, discussing the wide array of benefits exercise has on physical, emotional and psychological health. Today's show Kevin talks about "The Benefits of Walking in the Woods"
    Check out more in this article "Prescribing a Walk in the Woods"
    Get Certified!


     
      The Fit to Speak Segment with Jenny Rearick Jenny discusses "Three things you need to do to build instant rapport with your clients and athletes."
    Fit to Speak is where Great Coaches Go to be Great Speakers.

    Get the PDF that details the skills and steps Jenny spoke about here
     
     
    About "Be Like the Best"
    During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.
    This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.
    After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.
    As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.
    Go to BeLiketheBest.com for more info
    Thanks for Listening!

    • 1 u. 29 min.
    Coaching Rules with Brendon Rearick

    Coaching Rules with Brendon Rearick

    Highlights of Episode 298.5

    Brendon Rearick from Movement as Medicine, Certified Functional Strength Coach and Train Smarter AND Harder is on to discuss his new book, "Coaching Rules: A How-to Manual for a Successful Career in Strength and Fitness"
    We spoke about:
    1.  His personal mission for the world
    2.  The six biggest obstacles you’ll face when pursuing success
    3.  The 4 Pillars for Success
    4.  The first 6, the ground rules as a foundation for success
    5.  Deliberate practice and the exercises in the book
     
    You still have time to sign up for the big education giveaway from Brendon and Kevin Carr- Sign up here 

     
    Thanks for Listening!

    • 1 u. 7 min.

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