23 afleveringen
Healed & Healthy Lisset Gamino
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- Gezondheid en fitness
Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey. Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support
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2023 Wrap Up
They say time flies when you’re having fun & surely that’s what happened in 2023. It was one of the best years for me and it has made me excited for 2024. I started the year needing a change, opened to everything that came with it & now I’m focused for 2023. Keep the momentum. Wishing you all a safe & happy new year. Check out my features episode on The Nugey cast! https://open.spotify.com/episode/2CsQEzfr2KQSBQO6dgHZzX?si=WX3JnxaiTJGfNVyxsThCMQ
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Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support -
Prayer is powerful. How I learned to pray
It took patience, trial & errors, confusion & so much more to find my way or praying to my God. Prayer looks different for everyone. I’m so blessed to be here today sharing this with you all.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support -
Pregnancy loss alone
My first pregnancy experience was not what I imagined it would be. Not only that but having to grief my loss alone was the cherry on top of the whole chapter. In this episode I speak a little about my story and how I was able to cope without having the second person there.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support -
People don’t lie
Ever heard the phrase “you deserve better” or “I’m not good enough for you”. Well I’m here to vouch for those people and say they are completely right. People don’t lie about that & we should thank them for their honesty & for not holding us back. In this episode I’ll break down what that phrase really means.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support -
Do you need therapy ? What therapy did for me.
In this episode I give you the beginning steps you should take if you’re considering therapy. I also open up about my experience. How therapy has helped me & all that I’ve learned.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support -
Hi it’s me. Nice to meet you.
Welcome back to Unleash your better version 2.0 which is Healed & Healthy. I’m very happy with where I am now in life & all I want to do is share with you all how I got here & how you can too! Thank you for those previous listeners who have been patient with me & shown tremendous support. I hope OG listeners & new listeners really enjoy this new version of my podcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support