Unveiled with Niamh and Nessa GoLoud

Business woman and yoga instructor, Maura Rath (a.k.a Yoga With Maura) joined Niamh and Nessa for a chat all about getting started in yoga and the importance of finding the right teacher for you and the right practice. She even convinces Nessa to come along to her next class and give it a try.
Maura also opened up about the pressure she felt to start a family after getting married, her decision to freeze her eggs and the differing reactions she received from her doctors and nurses, her family, and her followers online. And after a recent stint on The Apprentice Maura revealed what Lord Sugar is really like behind the scenes and explained why she decided to go on the show even though she never watched it!
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With a walk down the aisle fast approaching, Niamh will do anything promising to have her looking good on her big day, including a facial which has her looking every bit the blushing bride, emphasis on blushing. Hopefully that along with her new habit of microdosing workouts is enough to keep any cold feet at bay.
Nessa meanwhile is less focused on her wedding prep, and more focused on meal prep and she takes on the glucose goddess challenge. She explains just what's involved and how a celebrity break up lead her to take it on.
The girls also answer your listener questions - Get them into us at Unveiled@GoLoudNow.com or dm us on instagram.com/unveiledpod/

Denise Kenny-Byrne was inspired to start her wellness brand, The Head Plan after her husband was diagnosed with blood cancer in 2018. Meditation and journaling helped Denise to keep calm during that time of stress, and more recently it helped her through her IVF journey. She explained what manifesting really is, why it's so misunderstood and how she rejects toxic positivity.
Denise and her husband Ciaran recently appeared on Dragon's Den and got backing for The Head Plan and she told us all about that process and what's still to come for her, including potentially a sibling for her daughter Charlotte.
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Buying a home in Ireland is tough and it’s a process Niamh is going through right now. But Doddl.ie’s Martina Hennessy has been helping her through the process of applying for a mortgage, learning what supports are available and has been a wealth of knowledge.
Niamh and Nessa ask her about everything mortgage-related in this episode, like what’s the difference between the Help To Buy Scheme and the First Home Scheme?
Are there any supports for people like Niamh who are looking to buy their second home? If you get a lump sum, should you put it towards the mortgage, or should you live Niamh’s dream of getting a helicopter to Glasto…
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Once known as Kneevo, Niamh O'Connor has matured a lot since she first started out on social media, and part of that has been recognising and owning up to her mistakes. For Niamh, a two week stint in the hospital after developing cellulitis from bum filler was the wake up call she needed to realise that her blasé attitude to cosmetic procedures was wrong. Now, she wants everyone to know the real risks and she joined Niamh and Nessa to share her story of how she went from going under the knife 5 times in one year to turning her back on cosmetic procedures entirely.
She also opened up about her life online, why she decided to quit Only Fans despite being Ireland's most successful creator, and who the most famous person lurking in her DMs is...
Get in touch on Unveiled@GoLoudNow.com!
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With the popularity of cycle syncing on the rise, Niamh sits Nessa down and explains the new trend which is not as Nessa thinks when two women have the same time of the month but rather the practice of altering your diet and exercise to suit where you are in your menstrual cycle. Niamh lays out just what you should and shouldn't do during the various stages to reap the benefits.
Nessa shares her tale of a disastrous bridal dress shopping experience and wants to hear about the experience of other brides to be - Is it common not to even be allowed to browse the rails? Get in touch on Unveiled@GoLoudNow.com to let her know.
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