Uplift My Life Today Astuti Martosudirdjo

Join Astuti Martosudirdjo, the founder of “Uplift My Life Today”, and Julie Grauel in unveiling the dark and light aspects of living a fulfilling life.



Astuti is sharing her journey to transform from burnout into a life that she considers aligned with her soul, a fulfilling life: what triggered this vast and deep quest, what was challenging, what was helpful, and how to maintain a life that is aligned with our soul.



Astuti’s journey highlights many aspects of such transition that are common when one decides to embark on such a choice.

May this reflection inspire and help you in yours.



Timestamp:

00:00:15 Opening

00:01:05 What “living a fulfilling life with ease” means.

00:03:26 What happened to Astuti’s life that kicked off her journey towards fulfilment.

00:07:26 How Astuti transformed from burnout towards a fulfilling life.

00:21:56 What made the journey to live authentically and aligned with her soul challenging.

00:44:42 What a soul calling is, and how do we know what that is.

00:50:00 Why it can be daunting to follow the soul calling.

00:58:50 Has the choice to work professionally in a way that is aligned with her soul lesson been fulfilling? Was there a time that she questioned whether this choice was worth it?

01:13:23 Is it necessary to learn our soul lessons through our profession or by changing our job?

01:18:30 Summary and closing





Please contact Astuti at astuti@upliftmylife.today when you have more questions about Uplift Transformation.



Follow Astuti on:

Podcast: https://podcasters.spotify.com/pod/show/upliftmylifetoday

IG: https://www.instagram.com/astutimarto

FB: https://www.facebook.com/upliftmylifetoday

Web: https://www.upliftmylife.today



Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License





#love #upliftmylifetoday #peace #intentionallife #fulfilllinglife #fulfilling #fulfillment #innerpeace #mentalhealth #inspiration #transformation #podcast #emotionalhealth

Astuti Martosudirdjo, the founder of Uplift My Life Today, shares in-depth what Uplift Transformation is about: the type of issues it helps, how it happens, the implication of doing such a process, some real-life examples, what outcome may arise and who she is as the facilitator.

Timestamp:
00:24        What does a Subconscious Mind Reprogrammer do? Why is it essential to work with the subconscious mind? What does Uplift Transformation deliver?
11:03          The difference between the minds and the brains.
14:44         What are the typical problems that Uplift Transformation can help with?
17:27         How do people know they need Uplift Transformation versus going to have support from a Coach or Therapist?
22:00       How does Uplift Transformation happen practically? What is it, and what is it not?
29:22        What is the implication of doing such a deep transformation? Is it difficult to do?
37:26        How may the shift happening during Uplift Transformation impact our existing relationships?
41:38         How many sessions do I need to go through such a process?
44:35       When do I know that I am healed?
47:10         Astuti shares some stories of her clients.
01:01:11      What makes Astuti unique as a Subconscious Mind Reprogrammer?
01:05:55    What is the biggest lesson that Astuti has as a Subconscious Mind Reprogrammer?
01:09:35    Closing
Please get in touch with Astuti at astuti@upliftmylife.today when you have more questions about Uplift Transformation.

Follow her on:
Podcast: https://www.anchor.fm/upliftmylifetoday
IG: https://www.instagram.com/astutimarto
FB: https://www.facebook.com/upliftmylifetoday
Web: https://www.upliftmylife.today

Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License
#love #upliftmylifetoday #intentionallife #peace #innerpeace #mentalhealth #inspiration #transformation #podcast

Content warnings:

All the views expressed here are Jyoti Sharma's personal experiences.

The discussion entails some raw and emotional details about domestic violence.



This is a real-life reflection of how Jyoti Sharma, a survivor of domestic violence, rose to thrive through the path of Self Love.

During a vulnerable period in her life more than 8 years ago, Jyoti was in a relationship which turned abusive. She experienced financial, emotional and physical abuse. Eight years on, Jyoti has transformed her life. Although facing many challenges, she was successfully able to rebuild herself.

She also went on to develop a business, overcome the financial debt she was left with and, more importantly, live life without fear.



This is the first time Jyoti speaks about her experience on a public platform with the hope that it will encourage other survivors of domestic violence to believe they can rebuild their lives and be free of fear.

To get to know Jyoti, visit her website: https://www.jjbutterfly.com/



This conversation reflects Jyoti's inner and outer journeys manifesting a thriving life beyond surviving.



This sharing is intended to serve as an inspiration delivered by someone who has risen well above the suffering. Therefore, it is held honestly and lovingly.

If this story triggers you, pause it and take a few sets of deep breathing, go for a walk, and speak to someone you trust. Or get professional help to ensure you are fully back in your body again. Only then should you proceed with listening.

Also, consider listening to this with someone you trust and feel comfortable with so you are not alone.



If you are a victim of domestic violence in Switzerland, you can get help here https://www.opferhilfe-schweiz.ch/en/i-am-victim/domestic-violence/

For other locations, please refer to your local domestic violence support services.



With love,

Astuti and Julie



To follow Astuti:

Podcast: https://anchor.fm/upliftmylifetoday

IG: https://www.instagram.com/astutimarto/

FB: https://www.facebook.com/upliftmylifetoday

Newsletter: https://upliftmylife.today

Youtube : https://www.youtube.com/@uplift_my_life_today





To follow Julie:
IG: https://www.instagram.com/julgrauel/



Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com).

Licensed under Creative Commons: By Attribution 3.0 License



#upliftmylifetoday #intentionallife #thehonesthour #upliftmylifetoday #mentalhealth #inspiration #transformation #podcast #domesticviolence

Astuti Martosudirdjo, the founder of Uplift My Life Today, shares her reflection about healing and the human heart after facilitating trauma and subconscious mind healing of young adult refugees for 14 weeks to support them in cultivating their true resilience.

Timestamp:

00: 00:00      Opening.

00: 00:15       What Refugee Mentoring Program (RMP) is and Astuti's role in it.

00:03:52        How Astuti got involved in RMP.

00:12:34        How the 3 parts of RMP are interdependent to help the young refugees become more resilient - consisting of lessons that we can learn to improve our life. How trauma impacts resilience.

00:17:50        How helping these young refugees changed Astuti.

00:28:50        Healing happens in a relationship/connection. What can be done without these connections?

00:35:41        How being involved in RMP shifts the direction of Astuti’s life mission. What it has taken to be a facilitator for such a transformative process.

00:43:12       How the young refugees grew during the program.

00:53:40       Ideas to widen and enlarge such a transformational journey.

00:56:40       Support that RMP needs and the reasons for such support.

01:07:20       How such a journey impacts the hearts of all parties involved in the program.



Please contact Astuti at astuti@upliftmylife.today when you have ideas to help Astuti and the whole RMP program continue and expand this refugee transformational journey.

Follow her on: 

Podcast: https://www.anchor.fm/upliftmylifetoday

IG: https://www.instagram.com/astutimarto

FB: https://www.facebook.com/upliftmylifetoday

Web: https://www.upliftmylife.today

Copyrights etc.: 

Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License



#refugee #resilient #love #upliftmylifetoday #intentionallife #peace #upliftmylifetoday #mentalhealth #inspiration #transformation #podcast

Tatjana Radovanovic Küchler shares how the sudden death of her son in 2017 accelerates her coming home journey to live an authentic self - a soul whose gift is to help others reconnect with their intuitive abilities, especially when dealing with their grief for their loved ones.  



Tatjana is the founder of Soulwhisperer and co-founder of Soulmystics. Tatjana has oriented her practice toward connecting with departed loved ones and guiding people on their life journeys as a spiritual medium. 



Today her life’s purpose is to help with the grieving process and raise consciousness that life is continuous by teaching mediumship so that everyone can connect with the spirit world.   

To get to know her: 

Soulwhisperer.one/eng/ 

Soulmystics.me  



Follow me on: 

Podcast: https://anchor.fm/upliftmylifetoday 

IG: https://www.instagram.com/astutimarto/ 

FB: https://www.facebook.com/upliftmylifetoday 

Web: www.upliftmylife.today  



Follow Julie on: 

https://www.instagram.com/julgrauel/   





Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). 

Licensed under Creative Commons: By Attribution 3.0 License  



#death  #grief #love #upliftmylifetoday #intentionallife #thehonesthour #upliftmylifetoday #mentalhealth #inspiration #transformation #podcast #mediumship

Astuti Martosudirdjo and Ilana Jankowitz share their journeys changing their careers in their 40s and 50s - following their calling.

They reflected together their respective process and key learnings that can be useful for you who are going through something similar.



Ilana Jankowitz is a Switzerland-based Money Mindset Coach, working with female business owners and executives in changing their money mindset to ones that support their growth and success as women and professionals.



Astuti Martosudirdjo is a Switzerland-based Subconscious Mind Reprogrammer and Life Coach; guiding Go-Getters from all corners of the world facing their emotional crises and shifting their empty success info fulfilment.



To follow Ilana:

Website: https://mindfulmoneycoaching.online/

IG: https://www.instagram.com/ilana_jankowitz/

Facebook: https://www.facebook.com/mindfulmoneycoaching



Follow Astuti on: 

Podcast: https://anchor.fm/upliftmylifetoday 

IG: https://www.instagram.com/astutimarto/ 

FB: https://www.facebook.com/upliftmylifetoday 

Web: www.upliftmylife.today  



Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License  



#restart  #authenticlife #startover #love #upliftmylifetoday #intentionallife #thehonesthour #upliftmylifetoday #mentalhealth #inspiration #transformation #podcast