35 min
Weight Loss to Self-Confidence: A Mum's Journey The Kara Wutzke Podcast
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- Health & Fitness
Meet our guest, Annie Wright! As a swim coach, mother of three, and wife, Annie knows firsthand the challenges of juggling a busy life while trying to prioritise self-care.
Annie reflects on her journey since joining my personal coaching program, sharing her biggest wins and battles she’s overcome.
She talks about past struggles with weight gain, body confidence, injuries, and self-doubt, along with failed attempts at various diets.
We discuss the balancing act of busy motherhood and how to incorporate a lifestyle that all moms can realistically adopt. Annie offers insights into her own life and the shifts she’s made to boost her confidence and self-worth.
This episode offers valuable advice for busy mums, highlighting achievable goals and the importance of seeking support when needed.
What is The Kara Wutzke Podcast?
Your One-Stop Coaching Podcast with step-by-step tools to empower you to live the life of your dreams—the Ultimate YOU! With over 9000 clients coached and a staggering 100,000 pounds lost collectively, Kara and her team have a proven track record of delivering results.
Break through barriers, overcome obstacles, and celebrate the unique journeys of people from all walks of life in these entertaining, encouraging and inspirational shows!
Get ready for MASSIVE CHANGE, because when it comes to real transformation, my team and I know how to make it happen!
Welcome to The Kara Wutzke Podcast, where your ULTIMATE self awaits. LET’S DO THIS!
Remember to subscribe and rate us 5 stars ⭐️⭐️⭐️⭐️⭐️!
Coach Kara
____ ☎️ GET YOUR FREE COACHING CALL HERE:https://calendly.com/k2fit
____ 🎤 MUST WATCH TEDX TALK:
https://youtu.be/QkHXwg2PcfA
____ 🏋️♂️💪 GET COACHED TO SMASH YOUR GOALS:
www.k2fit.com
____ 💃🏼🕺🏼JOIN OUR SUPPORTIVE COMMUNITY:
https://www.facebook.com/groups/K2Fit
____ 📘 GET MY BOOK:
www.k2fit.com
____ 🎥 WORKOUT VIDEOS:
https://www.youtube.com/@KaraWutzke/featured
____ 👋 LET’S CONNECT:
IG: kara.wutzke | WeChat: Wutzke | LinkedIn: KaraWutzke
What is The Kara Wutzke Podcast?
Your One-Stop Coaching Podcast with step-by-step tools to empower you to live the life of your dreams—the Ultimate YOU! With over 9000 clients coached and a staggering 100,000 pounds lost collectively, Kara and her team have a proven track record of delivering results.
Break through barriers, overcome obstacles, and celebrate the unique journeys of people from all walks of life in these entertaining, encouraging and inspirational shows!
Kudos to:
Audio Engineer Nicholas Kirby Espinoza
Meet our guest, Annie Wright! As a swim coach, mother of three, and wife, Annie knows firsthand the challenges of juggling a busy life while trying to prioritise self-care.
Annie reflects on her journey since joining my personal coaching program, sharing her biggest wins and battles she’s overcome.
She talks about past struggles with weight gain, body confidence, injuries, and self-doubt, along with failed attempts at various diets.
We discuss the balancing act of busy motherhood and how to incorporate a lifestyle that all moms can realistically adopt. Annie offers insights into her own life and the shifts she’s made to boost her confidence and self-worth.
This episode offers valuable advice for busy mums, highlighting achievable goals and the importance of seeking support when needed.
What is The Kara Wutzke Podcast?
Your One-Stop Coaching Podcast with step-by-step tools to empower you to live the life of your dreams—the Ultimate YOU! With over 9000 clients coached and a staggering 100,000 pounds lost collectively, Kara and her team have a proven track record of delivering results.
Break through barriers, overcome obstacles, and celebrate the unique journeys of people from all walks of life in these entertaining, encouraging and inspirational shows!
Get ready for MASSIVE CHANGE, because when it comes to real transformation, my team and I know how to make it happen!
Welcome to The Kara Wutzke Podcast, where your ULTIMATE self awaits. LET’S DO THIS!
Remember to subscribe and rate us 5 stars ⭐️⭐️⭐️⭐️⭐️!
Coach Kara
____ ☎️ GET YOUR FREE COACHING CALL HERE:https://calendly.com/k2fit
____ 🎤 MUST WATCH TEDX TALK:
https://youtu.be/QkHXwg2PcfA
____ 🏋️♂️💪 GET COACHED TO SMASH YOUR GOALS:
www.k2fit.com
____ 💃🏼🕺🏼JOIN OUR SUPPORTIVE COMMUNITY:
https://www.facebook.com/groups/K2Fit
____ 📘 GET MY BOOK:
www.k2fit.com
____ 🎥 WORKOUT VIDEOS:
https://www.youtube.com/@KaraWutzke/featured
____ 👋 LET’S CONNECT:
IG: kara.wutzke | WeChat: Wutzke | LinkedIn: KaraWutzke
What is The Kara Wutzke Podcast?
Your One-Stop Coaching Podcast with step-by-step tools to empower you to live the life of your dreams—the Ultimate YOU! With over 9000 clients coached and a staggering 100,000 pounds lost collectively, Kara and her team have a proven track record of delivering results.
Break through barriers, overcome obstacles, and celebrate the unique journeys of people from all walks of life in these entertaining, encouraging and inspirational shows!
Kudos to:
Audio Engineer Nicholas Kirby Espinoza
35 min