Badass Lifter Podcast Mark Breedon

In This episode, Ashleigh Hubbard and I talk about if it is ok to compliment weight loss, what weight neutral training is, and if personal trainers should look a certain way.


Check out Ashleigh's Page

Ashleigh Hubbard | Nutrition Coach (@ashleighmariehubbard) • Instagram photos and videos




Click here to apply to the Badass Lifter Program ⁠⁠https://badasslifter.com/badass-lifter-program⁠⁠ Connect with me on my socials ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠ And ⁠⁠https://www.tiktok.com/@training.strong.women?lang=en

This is my guest episode on the Macros Made Easy podcast. We talk about how to make sure your training is right for you, and what you can change in your training to become a strong confident lifter.

Find the Macros Made Easy Podcast here
https://podcasts.apple.com/us/podcast/macros-made-easy-with-emily-field-rd/id1680627835

Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en

This episode talks about why fitness influencers give bad advice, and how you can spot if they are giving advice that won't help you become a strong confident lifter.



Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program



Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en

This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.



Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program



Connect with me on my socials https://www.instagram.com/training.strong.women/ And


Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos

This episode talks about 7 exercises that are overrated for beginner lifters to become confident lifters

Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program

Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en

This episode talks about the importance of building muscle mass, even if your only focus for training is training for strength.

Learn more about the Badass Lifter Program here.
https://badasslifter.com/badass-lifter-program

Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women