68 afleveringen

Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.

Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio Podfox Media

    • Gezondheid en fitness

Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place.
If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.

    Signs, Somatics & Soothing Death Anxiety

    Signs, Somatics & Soothing Death Anxiety

    Today, Tasleem and I are talking about childhood trauma, death anxiety, and parenting through a somatic lens. Join us as we each dig into our own healing experiences and how we are creating safety and connection today.

    About Tasleem:
    Tasleem Jessani is a Clinical Hypnotherapist & Leadership Coach, and has a wealth of experience coaching female leaders ranging from line managers right up to C-Suite/Executive Leadership. Her background includes over a decade of experience in Corporate Human Resources, as well as in her own Executive Coaching practice. Tasleem also uniquely specializes in using hypnotherapy as one of the tools to help clients create transformational change in how they show up in their leadership roles, as well as for themselves in their lives.
    Tasleem’s passion is to help leaders find their authentic leadership blueprint, and teach female leaders how to go for that promotion without the fear of not being good enough stopping them. She helps them raise their vibration, up-level their mindset and co-create their dreams with the Universe so they can manifest the success they deserve.

    Connect with Tasleem:
    https://www.instagram.com/tasleemjessani

    Apply to speak with our team about the Root to Rise Program:
    www.tinyurl.com/roottoriseapp

    Connect with me:
    FREE mini-course: 3 Secrets to Thriving Intimacy www.idobreakthrough.com
    Instagram: https://www.instagram.com/becky_aste
    Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li

    • 37 min.
    Decoding Your Marriage through Attachment Theory

    Decoding Your Marriage through Attachment Theory

    My guest today is Valerie Rubin, licensed Rapid Transformational Therapist and Anxiety Mindset coach. Valerie helps people heal their anxious attachment, abandonment fears, and feel worthy from the inside out. She uses somatic therapy and hypnotherapy to move stuck trauma through the body. Valerie really just desires for women to be securely attached, to learn how to embody that, and to ultimately trust themselves and the world.

    It's been on my heart lately to explore attachment theory and different attachment styles. In this episode, we start at the beginning and give a foundational breakdown of these concepts, and then we start to dig more deeply into how we can implement this understanding to build empathy, stillness, healthy connection in relationships, and more.

    Guided Inner Child / Higher Self Visualization: 
    https://vimeo.com/948846163

    Connect with Valerie:
    https://www.valrubin.com/
    https://www.instagram.com/healwithval/?hl=en

    Apply to speak with our team about the Root to Rise Program:
    www.tinyurl.com/roottoriseapp

    Connect with me:
    FREE mini-course: 3 Secrets to Thriving Intimacy www.idobreakthrough.com
    Instagram: https://www.instagram.com/becky_aste
    Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li

    • 38 min.
    Presence: The Portal to Your Purpose

    Presence: The Portal to Your Purpose

    Your purpose is found in your presence. Whatever struggles you're going through at this moment, I hope that you know that they truly are a part of your metamorphosis, and they're going to serve you in impacting the world.

    Heal the Heroes:
    https://aerialrecovery.org/heroes/

    Aerial BVI Home Page
    https://aerialbvi.com/elevate-summits/

    Presence Summit Registration 2025
    https://aerialbvi.com/presence/

    Apply to speak with our team about the Root to Rise Program:
    www.tinyurl.com/roottoriseapp

    Connect with me:
    FREE mini-course: 3 Secrets to Thriving Intimacy www.idobreakthrough.com
    Instagram: https://www.instagram.com/becky_aste
    Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_link

    • 33 min.
    The Trauma Behind Reality TV with Love is Blind Star Kelly Chase

    The Trauma Behind Reality TV with Love is Blind Star Kelly Chase

    This week I'm thrilled to introduce you to my friend, and former Love is Blind star, Kelly Chase. She's an entrepreneur, influencer, speaker, and reality TV star. Audiences across the globe fell in love with Kelly for her genuine personality. She's the founder of the coaching program, Goddess Magic, which combines business strategy, mindset, and relationship coaching to help women act like the person they desire to be, improve their confidence, and master their self-worth to create a life they crave. She's so much more than a reality TV show star, and in today's episode, you are going to fall in love with her, too.

    Connect with Kelly:
    https://www.instagram.com/chaselifewithkelly/
    https://www.chaselifewithkelly.com/goddess-magic

    Book a call with me:
    www.tinyurl.com/roottoriseapp

    Connect with me:
    FREE mini-course: 3 Secrets to Thriving Intimacy www.idobreakthrough.com
    Instagram: https://www.instagram.com/becky_aste
    Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_link

    • 1 u. 1 min.
    How to Make More, Work Less + Nail Your Online Dating Game

    How to Make More, Work Less + Nail Your Online Dating Game

    Today my guest is James Allen, an online coach for content creators who want to have automated and scalable income that frees up their time so they can ditch the hustle and grind. Originally a productivity coach, he was obsessed with how to work fewer hours while simultaneously growing his income, which led him to learn about creating passive income with digital products. As the founder of profityourknowledge.com James has a passion for helping people turn their knowledge, ideas and skills into an automated income that not only gives them more money, but also more freedom and fulfillment.

    Connect with James:
    https://www.profityourknowledge.com/

    Book a call with me:
    www.tinyurl.com/roottoriseapp

    Connect with me:
    FREE mini-course: 3 Secrets to Thriving Intimacy www.idobreakthrough.com
    Instagram: https://www.instagram.com/becky_aste
    Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_link

    • 43 min.
    From Pain to Power with Pornography: Client Breakthrough Spotlight

    From Pain to Power with Pornography: Client Breakthrough Spotlight

    My guest this week is another cherished client, and this time, she's decided to boldly share her name and her story publicly. When Beverly and I first met, she and her husband were struggling and keeping the full story of their marital turmoil secret. Even though Beverly and her husband were a little skeptical of how different somatic practices are from anything else they'd seen or tried before, Beverly started to feel the immense difference in her life as a result of doing the work, and soon her husband became a believer, too. Now, he's joining our men's program and both Beverly and her husband are big advocates for this form of healing and processing trauma. This episode is Beverly's story.

    Book a call with me:
    www.tinyurl.com/roottoriseapp

    Connect with me:
    FREE mini-course: 3 Secrets to Thriving Intimacy www.idobreakthrough.com
    Instagram: https://www.instagram.com/becky_aste
    Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_link

    • 29 min.

Top-podcasts in Gezondheid en fitness

Lieve...,
VBK AudioLab / Els van Steijn & Hannah Cuppen
Huberman Lab
Scicomm Media
Hospice Bardo Podcast
Hospice Bardo
Over Routines
Arie Boomsma / De Stroom
On Purpose with Jay Shetty
iHeartPodcasts
LUST
Jacqueline van Lieshout / Corti Media

Suggesties voor jou

The Mel Robbins Podcast
Mel Robbins
We Can Do Hard Things
Glennon Doyle and Audacy
Relationship Truth: Unfiltered
Leslie Vernick
Good Inside with Dr. Becky
Dr. Becky Kennedy
Reclamation Radio with Kelly Brogan MD
Kelly Brogan MD
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People
Dr. Heidi