35 episodes

A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

A Gut Feeling Dave O'Brien & Jake Doleschal

    • Health & Fitness

A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

    Restoring your guts defence with Paneth Cells

    Restoring your guts defence with Paneth Cells

    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    Connect with us online, we'd love to hear from you on IG!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.
    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 54 min
    Is meat the real villain?

    Is meat the real villain?

    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    Connect with us online, we'd love to hear from you on IG!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.
    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 43 min
    How To Read Conflicting Research

    How To Read Conflicting Research

    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    Connect with us online, we'd love to hear from you on IG!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.
    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 53 min
    How Our Coaching Models Have Evolved Over The Years

    How Our Coaching Models Have Evolved Over The Years

    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    Connect with us online, we'd love to hear from you on IG!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.
    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 54 min
    Histamine - The Good, the Bad and the Ugly

    Histamine - The Good, the Bad and the Ugly

    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    Connect with us online, we'd love to hear from you on IG!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.
    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 47 min
    Creatine Protein Caffeine Carbs

    Creatine Protein Caffeine Carbs

    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
    If you enjoyed todays episode, please share it with someone you think will benefit from it!
    Connect with us online, we'd love to hear from you on IG!
    Dave IG: www.instagram.com/dave.o.brien/
    Website: http://daveobrien.com.au
    Jake IG: www.instagram.com/coach_jakedoleschal/
    Website: www.coachjakedoleschal.com
    We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.
    None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 1 hr 6 min

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