Head South Radio Cat Meyer

For over 30 years, Steven Ing has dedicated his life to helping others as a marriage and family therapist, with a unique focus on forensic work. He’s a prolific contributor to Psychology Today and the author of two insightful books on sexuality: "We're All Like This" and "Get Busy Living."
Steven’s journey is nothing short of extraordinary. He’s the host of the true-crime podcast Sex Crime Central and co-host of the relationship podcast Managing Love Intelligently. Despite surviving a harrowing attempted murder in 2022, Steven’s resilience led to the publication of his feminist science fiction novel, "Polliwog," in 2023, and his appointment as a community faculty member at the UNR School of Medicine.
Today, Steven and our host Cat Meyer dive deep into the essence of intimacy, human connection, and the multifaceted experience of love. They explore the intricacies of love languages, the importance of emotional intelligence, and the privilege that comes with truly knowing someone. Join us as we uncover the magic of life through the lens of one of the most insightful minds in the field.
In this episode, we discuss the following:
Emotional Intelligence Love Languages The Full Range of Human Experience  Sexuality Intimacy  You can find Steven here: @StevenIngMFT | stevening.com
Please support Steven’s foundation of choice:  As the grassroots arm of the women’s movement, the National Organization for Women is dedicated to its multi-issue and multi-strategy approach to women’s rights, and is the largest organization of feminist grassroots activists in the United States.

Today, we're diving into the captivating world of matchmaking with none other than the renowned Amy Van Doran, CEO and founder of Modern Love Club. With an impressive 16-year career in professional matchmaking and over 15,000 interviews with single individuals under her belt, Amy brings a wealth of experience and insights to the table.
In this episode, Amy shares her journey into the world of matchmaking, offering a glimpse into what sparked her passion for helping people find love. Drawing from her vast encounters, she delves into the invaluable lessons she's learned along the way, shedding light on the complexities of human connection and the ever-evolving landscape of modern dating.
But what about dating apps, you might wonder? Amy offers her unique perspective on this ubiquitous phenomenon, exploring its impact on our quest for love and connection. As society grapples with the paradox of increased digital connection and a longing for genuine community, Amy weighs in on the importance of fostering authentic relationships and building meaningful connections beyond the screen.
And for those eager to play Cupid in their own circles, fear not! Amy shares her expert advice on setting up friends and family on dates, offering practical tips for orchestrating successful matches and fostering romance.
So, whether you're a hopeless romantic, a seasoned dater, or simply intrigued by the intricacies of human relationships, join us as we dip into the fascinating world of matchmaking with the one and only Amy Van Doran.
In this episode, we discuss the following:
Amy's journey into professional matchmaking
Human connection and modern dating
The impact of dating apps 
Mindfully dating and making connections 
Balancing connection and community in the digital age
The importance of fostering authentic relationships
The Loneliness Epidemic
Expert advice on setting up friends and family on dates
You can find Amy here: @amyvandoran & @modernloveclub
Please support Amy’s foundation of choice: World Central Kitchen is a not-for-profit, non-governmental organization that provides food relief.
Let's connect:
@headsouth.world | @headsouthradio | @kittycatmeyer
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Cat Meyer welcomes a very special guest to Head South Radio: her mom, Caridad Meyer. Join them as they share stories and laughs through family history and maternal wisdom.
Cat and her mom delve into the remarkable story of Cat's birth, marked by the tender care of her great-grandmother, who served as the midwife. They also reflect on Cat's poignant experiences witnessing the births of her younger siblings, exploring the emotional aftermath and the resilience that emerged from those moments.
The conversation deepens as they explore the importance of reproductive and sex education and empowerment in raising independent thinkers. Through Cat's upbringing, guided by her mom's nurturing and practical approach, listeners gain insight into fostering autonomy and confidence in life choices.
Join Cat and Caridad for a touching and hilarious exploration of motherhood, parenting, sex and reproductive health. 
In this episode, we discuss the following:
Caridad shares her pregnancy and birth stories Caridad talks about her Grandmother who was a Doula/Midwife Caridad’s approach to her children’s Sexual and Reproductive Education  Raising Children with Autonomy and Independence 

Let’s connect: @headsouth.world | @Kittycatmeyer

In this episode of Head South Radio, our host Cat Meyer welcomes Dr. Jeannelle Perkins-Muhammad, a psychotherapist and licensed family therapist, to delve into the intricate dynamics of intimacy within relationships. With over two decades of experience, Dr. Perkins-Muhammad offers profound insights from her book, "Into-Me-See," which uncovers the barriers hindering intimacy while providing transformative solutions.
Together, they explore the nuanced layers of intimacy, navigating the complex intersectionality of Black culture and relationships. Dr. Perkins-Muhammad sheds light on systemic influences that impact couples and addresses the role of spirituality in shaping intimacy, confronting associated shame with empathy and understanding.
Throughout the conversation, they discuss practical strategies for fostering self-awareness, enhancing communication, and navigating the challenges faced by long-term couples. From recognizing the signs that signal the need for therapy to reconnecting intimacy with spirituality, this episode offers invaluable wisdom for cultivating deep and lasting connections in relationships. Tune in as they empower listeners to embrace vulnerability and strengthen the unity within their partnerships.
In this episode, we discuss the following:
Exploring intimacy Navigating the intersectionality of Black culture and intimacy  Understanding the systemic influences on couples  Addressing shame stemming from spirituality  Reconnecting intimacy and spirituality  Cultivating self-awareness in relationships  Enhancing communication and emotional intelligence for deeper understanding Overcoming challenges of long-term couples in maintaining intimacy Recognizing when couples should seek therapy You can find Dr. Jeannelle here: Instagram: @DrJeannelle | TikTok: @dr.jeannellelmft
Let’s connect: @headsouth.world | @Kittycatmeyer

In this episode of Head South Radio, we welcome Mia Davis, the dynamic force behind tabú, Tabu Wellness, and Asking for Myself Podcast. Mia, a Stanford University Product Design graduate, shares her transformative journey from trauma to triumph, leading her to become a beacon of sexual empowerment. 
Cat and Mia delve into Mia’s career pivot and her pioneering efforts in the field of sexual wellness, culminating in the creation of Talk Tabú. Mia candidly discusses her conservative upbringing and how personal experiences with sexual trauma and pelvic pain ignited her mission to destigmatize conversations around intimacy and pleasure.
Throughout the episode, Mia fearlessly tackles taboo topics such as painful sex, masturbation, and the societal suppression of female pleasure. Together, Cat and Mia explore the negative influences society has on our understanding of pleasure and intimacy, and the urgent need to normalize these discussions for everyone's well-being.
Join Cat Meyer and Mia Davis as they unravel the layers of stigma surrounding sexuality, advocating for greater openness and empowerment in the bedroom and beyond.
In this episode, we discuss the following:
Mia’s career pivot and journey into sexual wellness Starting her company Talk Tabú Unraveling her conservative upbringing Painful Sex Masturbation Society's negative influence on Female Pleasure Destigmatizing conversations around pleasure and intimacy You can find Mia here: @talk.tabu | @askingfor.myself
Please support Mia’s foundation of choice:
Queer Wellness Network is committed to dismantling systems of oppression, recognizing that Black and queer liberation are the same struggle.By providing community support and resources, QWN can lift up LGBTQ+ and BIPOC people and create a world where difference is valued and people can thrive, no matter how they identify.

Long-distance relationships can be a rollercoaster of emotions, blending both challenges and rewards. The physical separation often tests even the strongest of bonds, leaving individuals grappling with feelings of loneliness and neglect. But fear not, as today, Adam Jaml is here to shed light on his personal journey through the ups and downs of maintaining a relationship with his fiance, who resides a staggering nine hours ahead of him.
Adam isn't just any guest – he's an expert in the field, having navigated the intricacies of a long-distance relationship firsthand on a few occasions. Throughout our conversation, he'll share invaluable insights, advice, and anecdotes gleaned from his own experiences.
Join us as we uncover the secrets to staying connected, managing time zone disparities, and finding solace amidst the distance. Whether you're currently in an LDR or simply curious about the dynamics involved, this episode promises to offer a wealth of wisdom and inspiration.
In this episode, we discuss the following:
How Adam met his partner  Dating during the COVID lockdown The start of his long-distance relationship Utilizing technology to communicate and stay connected (their routine) How long-distance challenges benefit growth  Maintaining intimacy and connection with your partner when there isn't physicality How to navigate missing one another Adams proposal and fiancé After-marriage plans You can find Adam here: @adamjeee