240 episodes
Starch Solution Weight Loss with Healthy Emmie Healthy Emmie
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- Health & Fitness
Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions!
Apply to Work with Emmie: https://healthyemmie.org/
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#245: 5 Foods I'm Eating Everyday This Summer + Their Benefits (Whole-Food Plant-Based)
🍃 Slim on Starch Program: https://healthyemmie.org/coaching
🍃 Cookbooks: https://healthyemmie.org/cookbooks
🍃 Supplements: https://healthyemmie.org/b12
🍃 Free Meal Plan: https://healthyemmie.org/mealplan -
#244: 7 Weight Loss Lessons: Wisdom from my Slim on Starch Clients
🍃 Slim on Starch Program: https://healthyemmie.org/coaching
🍃 Cookbooks: https://healthyemmie.org/cookbooks
🍃 Supplements: https://healthyemmie.org/b12
🍃 Free Meal Plan: https://healthyemmie.org/mealplan -
#243: Top 5 Maximum Weight Loss Tips for the Starch Solution
🍃 Slim on Starch Program: https://healthyemmie.org/coaching
🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks
🍃 Free Meal Plan: https://healthyemmie.org/mealplan
🍃 Vitamin B12 Supplement: www.healthyemmie.org/b12 -
#242: 5 Daily Habits of Naturally Thin People
🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks
🍃 Free Meal Plan: https://healthyemmie.org/mealplan
🍃 Vitamin B12 Supplement: https://healthyemmie.org/b12 -
#241: Plant-Based Weight Loss 101: What To Eat
🍃 Slim on Starch Program: https://healthyemmie.org/coaching
🍃 Cookbooks: https://healthyemmie.org/cookbooks
🍃 Supplement: https://healthyemmie.org/b12
🍃 Free Meal Plan: https://healthyemmie.org/mealplan -
#240: 5 Things I Wish I Knew Before I Went Vegan
🍃 Slim on Starch Program: https://healthyemmie.org/coaching
🍃 Cookbooks: https://healthyemmie.org/cookbooks
🍃 Supplement: https://healthyemmie.org/b12
🍃 Free Meal Plan: https://healthyemmie.org/mealplan
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