81 episodes
The Big and Small Podcast The Big and Small Podcast
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- Education
Welcome to Big & Small, a podcast from Dr. Jason Shields, Marit Gabrielsen and The Integrated Human. Jason and Marit take their everyday conversations from the local coffee shop into the studio. They discuss everything—big and small—in life, with the goal of gaining a new perspective, of growing in spirit, mind, heart and body, and becoming an Integrated Human.Join in the conversation by sending questions and comments to support@integrated-human.comThis podcast is brought to you by The Integrated Human.Sign up to our newsletter at www.integrated-human.com to see what we're up to next and to get the best discounts for our events.
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#81 Doing the Work, Peer Groups and Evolution
The Big and Small Podcast was asked from one of their listeners "How do you know that you're doing the work". This led to a very interesting conversation on how you can measure progress. We hope you enjoy this weeks episode of The Big and Small Podcast. Our next event: https://integrated-human.com/events/flow-state-continuum-weekend-3/ More Info: www.integrated-human.com Subscribe to our YouTube side-channel for mor...
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#80 Growth, Preparation and Capacity
In a previous episode we talked about that if you don't know what you want, what goals you have then you should build your capacity. But how to build capacity, and where to start? This and more in this weeks episode of The Big and Small Podcast. Our next event: https://integrated-human.com/events/flow-state-continuum-weekend-3/ More Info: www.integrated-human.com Subscribe to our YouTube side-channel for more wellness, sp...
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#79 Black Belt Magic, Process and Transcendence
This is a very special episode for us. Marit just received here black belt in Brazilian jiu-jitsu from Jason and Ricardo Liborio. In this episode Marit tells here story form white to black belt. This process is what inspired us to start this podcast and our company. We hope you enjoy this episode as it includes both laughter and tears. Our next event: https://integrated-human.com/events/flow-state-continuum-weekend-3/ More Info: www.integrated-human.co...
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#78 Projections, Recognition and Growth
Let's talk about projections. What are they, why do we do them and are they useful? This and more in this episode og The Big and Small Podcast. Our next event: https://integrated-human.com/events/flow-state-continuum-weekend-3/ More Info: www.integrated-human.com Subscribe to our YouTube side-channel for more wellness, spirituality and self-development : https://www.youtube.com/channel/UCrdSocfe77M3iuonZQP1-jQ ...
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#77 High IQ Living, Choice, and Gandalf
Is self development only something you should do in the dark days of life? Or is it something that you also should prioritize in the days of bliss and happiness? This and more in this episode of The Big and Small Podcast. Our next event: https://integrated-human.com/events/flow-state-continuum-weekend-3/ More Info: www.integrated-human.com Subscribe to our YouTube side-channel for more wellness, spirituality and self-deve...
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#76 Choice, Change and Upgrades
You manifest your life by the choices you make. The life you're living, the results you get are a result of the decision you make. So, to get the life you want you simply must make other choices. Sound easy right? But behind every choice you make you have a reason. And that's what's make the change difficult. This and more in this episode with Jason and Marit.Our next event: https://integrated-human.com/events/flow-state-continuum-weekend-3/ More Info: www....