309 episodes

The Joel Evan Show (formerly The Hacked Life), focuses n people doing disruptive things in their industry, whether it be health, wellness, mindset, or mastery. Joel was a former first responder for 15 years and is currently a high-performance health coach, life coach, and bestselling author who works with high performers get to the root cause of their health issues. As a parent to two young boys, and being extremely driven like most alpha entrepreneurs, Joel's other passion is to help other dads become elite fathers & husbands.

The Joel Evan Show Joel Evan

    • Health & Fitness

The Joel Evan Show (formerly The Hacked Life), focuses n people doing disruptive things in their industry, whether it be health, wellness, mindset, or mastery. Joel was a former first responder for 15 years and is currently a high-performance health coach, life coach, and bestselling author who works with high performers get to the root cause of their health issues. As a parent to two young boys, and being extremely driven like most alpha entrepreneurs, Joel's other passion is to help other dads become elite fathers & husbands.

    Beyond Viagra: The Importance of Nocturnal Erections Improving Sexual Performance with Technology - Dr. Elliot Justin : Firmtech : 310

    Beyond Viagra: The Importance of Nocturnal Erections Improving Sexual Performance with Technology - Dr. Elliot Justin : Firmtech : 310

    "This is like a cock ring, but like slash Oura ring for guys and their health."

    Dr. Elliot Justin, founder of Firm Tech and the Tech Ring, discusses the world's first monitor of sexual health. The Tech Ring is a wearable device that measures men's sexual health, cardiovascular health, and other biomarkers. Dr. Elliot explains how he came up with the idea for the Tech Ring and the importance of personalized, actionable data in healthcare. He also discusses the limitations of medications like Viagra and the benefits of tracking nocturnal erections. Dr. Elliot emphasizes the need to address relationship issues, improve overall fitness, and consider wearing a cock ring as potential solutions for erectile dysfunction. Dr. Elliot discusses the importance of sexual health and the role of technology in improving sexual performance. He introduces the Firm Tech device, which tracks and provides data on sexual health, including nocturnal erections. Dr. Elliot explains the different models of the device, including the tech ring and the maximum performance ring. He emphasizes the need for men to prioritize their sexual health and offers recommendations for using the device to monitor and improve sexual function. The conversation also touches on the benefits of sex for overall health and the importance of planning for pleasure.



    Use the code JOEL15 for a discount on any of their devices.

    Takeaways

    ✅ The Tech Ring is a wearable device that measures men's sexual health, cardiovascular health, and other biomarkers.
    ✅ Personalized, actionable data is crucial in healthcare, and the Tech Ring provides objective information for men and their healthcare providers.
    ✅ Medications like Viagra may not be as effective as commonly believed, and tracking nocturnal erections can be a leading indicator of cardiovascular health.
    ✅ Addressing relationship issues, improving overall fitness, and considering the use of a cock ring are potential solutions for erectile dysfunction.
    ✅ The Tech Ring offers a comfortable and convenient way to track sexual health and make informed decisions about treatment options. The Tech Ring device provides objective and actionable data on sexual health, including nocturnal erections.

    Chapters
    00:00 Enhancing Sexual Performance and Pleasure
    22:03 The Benefits of Cock Rings and Sexual Health
    23:35 The Impact of Sex on Cortisol Levels
    25:48 Planning for Pleasure and the Role of Technology
    28:04 Models of Cock Rings and Actionable Sexual Health Insights
    38:16 Navigating the Challenges of Traditional Healthcare
    41:18 Lifestyle and Sexual Health: A Holistic Approach
    44:00 Medications and Sexual Function: The Viagra Debate
    47:51 Testosterone and Cardiovascular Health
    50:25 Innovative Health Monitoring Devices: A Data-Driven Approach

    • 58 min
    Happy Juice Revolution: Transforming Mental Health with Amare's Gut-Brain Science - Dr.Lindsey Elmore : 309

    Happy Juice Revolution: Transforming Mental Health with Amare's Gut-Brain Science - Dr.Lindsey Elmore : 309

    "Amare is a much more comprehensive brand that really helps to hit on multiple facets of mental wellness."

    Dr. Lindsey Elmore discusses her passion for Amare, a mental wellness company that focuses on holistic health and supplementation. Amare's products are designed to support mental wellness by targeting the gut-brain axis and nourishing the gut microbiome. The flagship product, Happy Juice, combines prebiotics, probiotics, phytobiotics, and nootropics to optimize brain signaling and support emotional balance. Dr. Elmore emphasizes the importance of strain-specific probiotics and the role of bacteria in our overall health. She also highlights the research behind Amare's products and the positive results people have experienced. In this conversation, Lindsey Elmore discusses the benefits of probiotics for gut health and overall well-being. She explains how probiotics can help with post-COVID hair loss and how they affect the microbiome. Lindsey also discusses the role of probiotics in hormone balance and weight loss. She highlights the importance of building and diversifying the microbiome through probiotic and prebiotic foods. Lindsey shares her favorite Amare products, including Happy Juice, Mentabiotics, Kids Mood Plus, Kids Calm, and Ignite. She also mentions other products she recommends for sexual wellness, aches and pains, inflammation, and detoxification.

    Get $10 off and try Amare's flagship product Happy Juice or get the exact same stack I use with my kids, which includes Happy Juice, Kids Mood, and Kid's Calm night gummies.

    If you want just the Happy Juice + Kid's Mood, try this stack.

    Takeaways

    ✅ Amare's flagship product, Happy Juice, combines prebiotics, probiotics, phytobiotics, and nootropics to optimize brain signaling and support emotional balance.
    ✅ Strain-specific probiotics are important for optimal results.
    Bacteria play a crucial role in our overall health and well-being.
    ✅ Amare's products have been backed by research and have shown positive results in improving fatigue, depression, anger, and tension.
    ✅ Amare's products have been effective for many individuals, including weight loss, improved mood, and reduced bloating.
    ✅ Bacteria depletion in the soil and environment has led to a loss of beneficial bacteria in our food and overall health.

    Chapters
    00:00 The Science Behind Amare's Mental Wellness Products
    27:51 The Impact of Probiotics on the Microbiome and Health
    32:22 Unique Benefits of Amare's Products for Sexual Wellness and Sleep Support

    • 53 min
    Healing Our Heroes: Post-Traumatic Fitness & Sports Therapy for First Responders -Sonya McVay : 308

    Healing Our Heroes: Post-Traumatic Fitness & Sports Therapy for First Responders -Sonya McVay : 308

    Sonya McVay, founder of The Six, shares her personal experiences and the pivotal moments that led her to specialize in post-traumatic fitness and sports therapy for veterans and first responders. The Six offers a holistic model that combines physical and mental health treatments to support the unique needs of these populations. By addressing the physical aspects of trauma, such as muscle tension and restricted movement, The Six helps individuals improve their overall well-being and performance. The integration of mental health coaching and support further enhances the effectiveness of the program. Building trust and fostering a sense of community are key factors in creating a safe and supportive environment for veterans and first responders to seek help and healing. The conversation with Sonya McVay focused on the innovative therapies and programs offered by The Six Foundation to support first responders. Sonya discussed the success of their approach, which includes bodywork treatments, coaching, and the use of technology such as AI. She emphasized the importance of prevention and proactive care for responders, highlighting the need for a shift in the paradigm of how mental health is addressed in the industry. Sonya also emphasized the significance of support from departments and the community in order to expand their reach and make a positive impact on responder wellness.



    Takeaways



    ✅ The Six specializes in post-traumatic fitness and sports therapy for veterans and first responders.

    ✅ Addressing the physical aspects of trauma, such as muscle tension and restricted movement, is crucial for overall well-being and performance.

    ✅ The integration of mental health coaching and support enhances the effectiveness of the program.

    ✅ Building trust and fostering a sense of community are key factors in creating a safe and supportive environment for veterans and first responders to seek help and healing. The Six Foundation offers a range of innovative therapies and programs to support first responders, including bodywork treatments, coaching, and the use of technology such as AI.

    ✅ Prevention and proactive care are crucial for responder wellness, and there is a need for a shift in the paradigm of how mental health is addressed in the industry.

    ✅ Support from departments and the community is essential for expanding the reach of programs like The Six Foundation and making a positive impact on responder well-being.



    Chapters

    00:00 Introduction to Sonia McVeigh and The Six

    01:13 Personal Experiences and Passion for Serving Veterans and First Responders

    05:59 The Role of Physical Health in Trauma Recovery

    08:11 Understanding the Nervous System and Its Impact on the Body

    10:18 Pilates and ART: Modalities for Healing and Restoration

    20:54 Breaking Down Stigma and Fostering Trust in the First Responder Community

    25:26 Success and Partnerships with Departments

    26:51 Innovative Bodywork Therapies

    30:37 Integration of AI and Technology

    35:22 Focus on Prevention and Longevity

    36:58 Challenges of Implementing Programs in Departments

    43:09 Listening and Bringing Hope

    46:08 Creating a Safe Space at Home

    49:17 Supporting The Six Foundation

    • 53 min
    Unlocking Resilience: Embracing Adversity to Find Hope in Life - Kelly Gormeley Soto : 307

    Unlocking Resilience: Embracing Adversity to Find Hope in Life - Kelly Gormeley Soto : 307

    "I feel worse for people who haven't experienced adversity."



    Kelly Gormeley Soto, a life and transition coach, shares her unique pain to purpose story and the inspiration behind the Messy in the Middle project. She discusses her background, including growing up with a single mom and facing challenges such as her mother's death, becoming a single mom herself, and her ex-husband's battle with cancer. Kelly emphasizes the importance of self-care, being of service to others, and finding support and guidance from coaches and mentors. She also introduces the Messy in the Middle summit, which brings together experts in various fields to help individuals navigate life's challenges and create the life they deserve.



    Takeaways

    ✅ Self-care and taking time for oneself is crucial, especially during challenging times.

    ✅ Being of service to others can bring fulfillment and help overcome personal struggles.

    ✅ Finding support and guidance from coaches and mentors can provide valuable insights and help navigate life's challenges.

    ✅ The Messy in the Middle summit brings together experts in various fields to provide tools and inspiration for creating the life you deserve.



    Chapters

    00:00 Introduction and Background

    07:26 Unique Pain to Purpose Story

    12:23 The Power of Self-Talk and Belief

    25:35 The Importance of Community and Learning from Others

    31:18 The Messy in the Middle Project and Summit

    36:05 Connect with Kelly Gormley Soto

    • 36 min
    The Impact of Loneliness on Autoimmune Conditions - Noelle Creamer : 306

    The Impact of Loneliness on Autoimmune Conditions - Noelle Creamer : 306

    "We want to help people reimagine autoimmunity as not this doom and gloom thing or this life sentence or this diagnosis that you're going to label yourself with the rest of your life. But it's actually the catalyst to transform your life."

    Noelle Creamer, co-founder of Brightly Thrive, shares her personal journey with autoimmune disease and how it led her to create a supportive community for others facing the same challenges. She discusses the limitations of traditional Facebook groups and the importance of creating a positive and empowering environment for individuals with autoimmune conditions. Noelle emphasizes the need for personalized approaches to healing and the role of community in providing support, guidance, and accountability. She also highlights the impact of loneliness on autoimmune conditions and the importance of fostering beneficial connections. Brightly Thrive offers a comprehensive platform with a team of health and wellness experts, educational content, and a supportive community to help individuals navigate their autoimmune journey.



    Takeaways



    ✅ Brightly Thrive was created to provide support and guidance to individuals with autoimmune conditions, based on the personal journey of co-founder Noelle Creamer.

    ✅ Traditional Facebook groups can be negative and unhelpful for individuals with autoimmune conditions, leading to the creation of a more positive and empowering community at Brightly Thrive.

    ✅ Personalized approaches to healing are essential for individuals with autoimmune conditions, focusing on foundational aspects such as gut health, stress management, and sleep optimization.

    ✅ Loneliness can contribute to autoimmune conditions, and community support plays a crucial role in providing connection, understanding, and encouragement.

    ✅ Brightly Thrive offers a comprehensive platform with health and wellness experts, educational content, and a supportive community to help individuals navigate their autoimmune journey.



    Chapters



    00:00 The Autoimmune Journey: Pain to Purpose

    02:58 The Paradigm Shift in Autoimmunity

    11:34 Community Support and Holistic Lifestyle

    • 39 min
    Raising Healthy Kids: How to Protect Your Children from Hidden Chemical Toxins - David Steinman : 305

    Raising Healthy Kids: How to Protect Your Children from Hidden Chemical Toxins - David Steinman : 305

    "We tested at the laboratory... it came up really high in an industrial chemical called acrylamide, which is associated with endometrial and uterine cancer."

    In this conversation, Joel Evan interviews David Steinman, a best-selling author, about hidden chemical toxins in everyday products for children. They discuss the importance of protecting children from these toxins and the role of organic foods in reducing exposure. They also touch on the impact of GMOs, the dangers of glyphosate, and the need for individuals to take proactive steps to protect themselves and their families. David shares examples of lawsuits he has filed against companies and emphasizes the importance of citizen empowerment and anti-toxic activism. The conversation with David Steinman focused on the importance of making conscious shopping choices to create change and protect our health. Steinman shared a story about how the organic food movement transformed the farming practices in Salinas, California, and improved the health of children in the area. He emphasized the power of consumer influence in creating safer options and highlighted the need for individuals to take responsibility for their shopping choices. The discussion also covered the topic of water filtration, with Steinman recommending a combination of reverse osmosis and activated carbon filters for optimal results. He provided practical steps for detoxing the home, such as using non-toxic cleaning products and choosing organic bedding and furnishings. Steinman highlighted the pervasive and destructive nature of phthalates, which are found in many everyday products and can have detrimental effects on fertility, IQ, and gender behavior. He emphasized the importance of individual action in creating a healthier future for our children and society as a whole.



    Takeaways



    ✅ Hidden chemical toxins in everyday products pose a significant risk to children's health and development.

    ✅ Choosing organic foods can help reduce exposure to harmful chemicals.

    ✅ GMO foods should be avoided due to potential health effects and the use of pesticides.

    ✅ Glyphosate, a common pesticide, can have detrimental effects on fertility and cognitive abilities.

    ✅ Government agencies may not always prioritize consumer health, so individuals need to take responsibility for protecting themselves and their families.

    ✅ Combining reverse osmosis and activated carbon filters is recommended for effective water filtration.

    ✅ Detoxing the home can be achieved by using non-toxic cleaning products and choosing organic bedding and furnishings.

    ✅ Phthalates, found in many everyday products, can have detrimental effects on fertility, IQ, and gender behavior.



    Chapters

    00:00 Protecting Children from Hidden Chemical Toxins

    03:08 The Importance of Organic and Non-GMO Foods

    15:22 Empowering Consumer Activism

    30:25 The Importance of Water Filtration

    40:18 Proactive Measures for Detoxifying Homes and Protecting Children

    • 50 min

Top Podcasts In Health & Fitness

Pace Project
Marte Gleditsch & Linnéa Öberg
Leger om livet
Lege Annette Dragland & Acast
Overskuddsliv
psykologspesialist Liv Selland
Hjernesterk
Moderne Media
Relasjonspodden
Bauer Media
Huberman Lab
Scicomm Media

You Might Also Like

The Life Stylist
Luke Storey
Myers Detox Podcast
Dr. Wendy Myers
Dr. Jockers Functional Nutrition
Dr. Jockers
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
The Human Upgrade with Dave Asprey
Dave Asprey
Ancient Health Podcast
Ancient Health Podcast