479 episodes
The Whole View with Stacy Toth Cloud10
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- Health & Fitness
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5.0 • 3 Ratings
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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health.
From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in Federal regulation, trauma-informed certified and licensed to parent foster mom to ask the questions we all wonder about what will help us live a long life we can enjoy along the way. Stacy creates a safe, inclusive space on The Whole View and prioritizes elevating underrepresented voices. You will never be encouraged to lose weight; this best selling diet-author-turned-anti-diet-advocate is now a health-at-any-size leader who wants you to learn something new each episode and have fun doing it!
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Bonus: Raising Kids Beyond the Binary w/ Jamie Bruesehoff
In honor of LGBTQ+ Pride month, Stacy welcomes author and advocate, Jamie Bruesehoff for an emotional episode about raising transgender children. Their story is one of educating both themselves and others, navigating their family’s life in the public eye, the truth around gender-affirming care, and showing the world what transgender joy can look like.
Jamie’s book Raising Kids Beyond the Binary is a toolkit for families like theirs, helping parents navigate the emotional, spiritual, and logistical landscape of raising a gender-diverse child.
Trigger warning: This episode contains discussion of suicidality and self-harm. Please be mindful and take care of your needs accordingly. If you or someone you know is experiencing thoughts of suicide, you can call the Suicide and Crisis Lifeline by dialing 988 or connect to a crisis counselor 24/7 from anywhere in the US via text, chat or a call through the Trevor Project: thetrevorproject.org.
Find Jamie:
JamieBruesehoff.com
Facebook.com/jamiebruesehoff
Instagram.com/jamiebruesehoff
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 117: All about the PFAS in Your Water w/ Dr. Jenny Yu
Chief Health Officer for RVO Health Dr. Jenny Yu is back to talk with Stacy about PFAS or “forever chemicals” in our water and the bold new limits the Environmental Protection Agency (EPA) has set, some of the most health protective limits in the world. Dr. Yu and Stacy break down what the regulation is, why it matters, and how it affects all of us.
Find Dr. Yu:
Healthline.com
MedicalNewsToday.com
Instagram.com/healthline
Twitter.com/healthline
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
AirDoctorPro.com | Use code WHOLEVIEW for up to $300 off + 3-year warranty
AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 116: Introducing Clean Hygiene Habits to Teens w/ Dr. Sheilagh Maguiness
Pediatric Dermatologist Dr. Sheliah Maguiness joins Stacy to share tips on starting conversations about hygiene with teens and tweens. Dr. Maguiness strives to find ways that feel less embarrassing and more encouraging to help kids take on the personal self-care that will set them up for a lifetime of healthier skin.
Find Dr. Maguiness:
StrykeClub.com
Instagram.com/dr.sheilagh.m
TikTok.com/@drsheilagh
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide
AquaTru.com | Use code WHOLEVIEW for 20% off any water purifier
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 115: Fat or Funny? Social & Emotional Impacts Of Growing Up in a Larger Body w/ Ian & Alisa Karmel
Siblings and co-authors, Comedian Ian Karmel and Psychologist Dr. Alisa Karmel, join Stacy to share what led them to write their memoir, T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People.
Through a balance of Ian’s comedic reflection and earnest unpacking of his own struggles with growing up fat, along with Alisa’s own experiences with fad diets and her clinical knowledge as a psychologist and nutritionist, we are invited to be kinder to ourselves and own our space unapologetically at any size.
Find Ian & Alisa:
IanKarmel.com
DrAlisaKarmel.com
Instagram.com/iankarmel
Instagram.com/dralisakarmel
T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People (releases June 11)
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
Shaklee.com/site/stacytoth/storefront | Learn more at realeverything.com and reach out for a special offer!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Bonus: Body Wisdom w/ Dr. Liz Letchford, PhD
Clinician, researcher, and artist Dr. Elizabeth Letchford, PhD joins Stacy to discuss health and movement through the lens of emotional wellness. Dr. Liz wants to help us find joy and connections to our whole selves through modalities that address and navigate the landscape of our body, mind, and emotions at the same time.
Find Dr. Liz:
LizLetchford.com
Instagram.com/lizletchford
Instagram.com/wearebodychurch
Facebook.com/drlizletchford
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Episode 114: Women's Mental Health Alphabet Soup: CBT, DBT, ADHD with Drs. Ayla & David Sitt
Psychologists and spouses Drs. Ayla and David Sitt join Stacy to discuss navigating relationships and wellness through ADHD and beyond. By using different therapies like Cognitive & Dialectical behavioral therapies, focusing on mindset, and through a lot of practice and patience, not only do they believe in what I do, they use the tools they teach. Dr. Ayla Sitt brings her experience in women’s mental health to help us understand the oft misdiagnosed symptoms of ADHD in women.
Find Drs. Sitt:
DrSitt.com
ADHD Refocused: Bringing Clarity to the Chaos by Dr. David Sitt
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsors!
BonCharge.com | Use code WHOLEVIEW to get 15% off sitewide
Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
Great podcast!
Love it❤️