Unpacking Unhealthy Gymnastics Culture: Goal Alignment, Mental Health, & Practice The SHIFT Show

Check out Dave Tilley's brand new book The Gymnastics Culture Cure below!www.shiftmovementscience.com/gccReady to unpack the core dynamics of gymnastics culture? Prepare to embark on a journey where we will dissect the intricate relationship between athletes, coaches, and parents. We will take a deep dive into the necessity of a solid foundation of trust, understanding, and communication, and explore the critical role these elements play in the alignment of goals. Join us as we divulge t...