24 episodes

Tayah Almond is a happiness researcher who explores well-being, quality of life and life satisfaction.

On this podcast she interviews remarkable people and explores human potential through a positive psychology lens.

This podcast is the perfect blend of deep conversation mixed with intoxicating feel-good humor.

Up Top Podcast Tayah Almond

    • Education

Tayah Almond is a happiness researcher who explores well-being, quality of life and life satisfaction.

On this podcast she interviews remarkable people and explores human potential through a positive psychology lens.

This podcast is the perfect blend of deep conversation mixed with intoxicating feel-good humor.

    Finding Freedom in the Work You Love with Mandy Balak

    Finding Freedom in the Work You Love with Mandy Balak

    Episode Notes
    ABOUT:
    Mandy Balak has received many accolades throughout her career including, Entrepreneur of the Year, Alberta’s Top Young Innovator, Start Up of the Year and Female Entrepreneur of the Year to name a few. But perhaps what makes her the proudest is that many of the people she’s worked with have said that she has changed their life, whether is by encouraging them to take the leap and build the business of their dreams or learning more about themselves in the area of personal growth and development.
    I’m not going to say too much more because that’s what the episode is for. Enjoy! This is Mandy Balak, Founder and CEO of the Ace Collective.
    EPISODE LINKS:
    Show Notes The Ace Collective Website\
    Upcoming ACE Collective Events
    The Ace Collective Business Programs for Entrepreneurs
    The Ace Talks Podcast
    Mandy Balak’s Instagram
    Gemma Stone
    Emotional Freedom Technique Tapping
    Routine. Natural Formulas
    Subscribe to Up Top Podcast TODAY and if you like this episode please consider leaving a rating and/or review. It's quick and easy, I promise! Just click here, scroll to the bottom and voila. 
    You can also visit our website for freebies and to learn more about us. 

    • 1 hr 3 min
    The Fun Hog - Tyler Turner

    The Fun Hog - Tyler Turner

    Episode Notes
    ABOUT:
    Tyler Turner is a World Cup Para Snowboard Gold Medalist and on his way to making history as the first ever double amputee to pilot a wingsuit. If you’re not sure what it means to pilot a wingsuit, it’s basically strapping on a pair of wings and flying like a bird. So yeah, no big deal - said no one EVER!
    In this episode Tyler Turner talks about loosing his legs and how he found his way back to a fulfilling, adventurous, adrenaline fueled, life. 
    EPISODE LINKS:
    Show Notes Tyler Turner’s Website
    Tyler Turner’s Instagram
    Canadian Sport Parachuting Association
    Tyler Turner wins gold at Para World Cup for snowboarding
    Documentary on Tyler Turner called, “60 Seconds”
    Project Uprising
    Trevor Cooey’s Instagram
    Subscribe to Up Top Podcast TODAY and if you like this episode please consider leaving a rating and/or review. It's quick and easy, I promise! Just click here, scroll to the bottom and voila. 
    You can also visit our website for freebies and to learn more about us. 

    • 42 min
    Finding your Way - Tara Kurylo

    Finding your Way - Tara Kurylo

    Episode Notes
    ABOUT:
    Tara Kurylo is an Interior Designer. She works with multi-million-dollar clients and every day people wanting to transform their homes into sanctuaries, where family bonds deepen, and memories are made for years to come. 
    EPISODE LINKS:
    Shownotes Website: Tara Kurylo Tara Kurylo’s Instagram Ryan Kurylo, Professional Sculpture (Tara’s Husband referenced in the episode) Casa Bella Living (The home builder Tara works with referenced in the interview) Subscribe to Up Top Podcast TODAY and if you like this episode please consider leaving a rating or review. It's quick and easy, I promise! Just click here, scroll to the bottom and voila. 
    You can also visit our website for freebies and to learn more about us. 

    • 1 hr 20 min
    Finding Love and Truth in the Lost Valley of the Himalaya - Michael Schauch

    Finding Love and Truth in the Lost Valley of the Himalaya - Michael Schauch

    ABOUT:
    Michael Schauch is a mountaineer, entrepreneur and story teller who lives to explore remote places around the world and share the depth and beauty of human connection he discovers along the way.
    In this interview we talk about his early success as an entrepreneur at the age of 15 and the rock climbing adventure to Nepal that changed his life forever. 
    EPISODE LINKS:
    Show Notes Mike Schauch's Website Subscribe to Up Top Podcast TODAY and if you like this episode please consider leaving a rating or review. It's quick and easy, I promise! Just click here, scroll to the bottom and voila. 
    You can also visit our website for freebies and to learn more about us. 
     
     

    • 1 hr 10 min
    Codependency - What's love got to do with it? - Terri Cole

    Codependency - What's love got to do with it? - Terri Cole

    ABOUT:
    Terri Cole is a licensed psychotherapist and global leading expert in empowerment, meditation, relationships, and wellbeing. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs.
    She empowers over 100,000 people weekly through her platform, her signature courses Real Love Revolution and Boundary Bootcamp, online community + popular podcast, The Terri Cole Show. 
    In this episode Terri teaches us about codependency, boundaries, perfectionism and love.
    EPISODE LINKS:
    SHOWNOTES Terri Cole’s Website Instagram: @terricole Real Love Revolution YouTube Channel Crushing Codependency Course Terri Cole Show (podcast) Perfectly Imperfect Podcast Episode on the Terri Cole Show Codependent or Caring Episode on the Terri Cole Show Subscribe to Up Top Podcast TODAY and if you like this episode please consider leaving a rating or review. It's quick and easy, I promise! Just click here, scroll to the bottom and voila. 
    You can also visit our website for freebies and to learn more about us. 
     
     

    • 59 min
    Living a life of purpose - Nic Witzke

    Living a life of purpose - Nic Witzke

    When Nic Witzke went cycling for the first time with his dad in Italy, something just clicked. Cycling provided him with a mental and physical challenge he thrived on. 
    He specialized in hill climbing, a form of cycling that requires massive endurance and mental strength - skills he would unknowingly need later in life, when he received a diagnosis that shook him to his core. 
    In my interview with Nic. he answers a fundamental question, how do you live when there’s nothing left to lose but everything is on the line? 

    • 39 min

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