117 episodes

Two ADHDers and childhood friends, Grace and Kristin, chat about the ridiculous, frustrating, and hilarious aspects of life with ADHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD. Whether you‘re ADHD yourself, you‘re looking to better understand an ADHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock!

New episodes every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather for more fun content.

Our cover art was created by WOAF‘s ADHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit.

Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters.

All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.

Weirds of a Feather weirdsofafeather

    • Health & Fitness

Two ADHDers and childhood friends, Grace and Kristin, chat about the ridiculous, frustrating, and hilarious aspects of life with ADHD. Through ever-changing segments, raw musical expression, and interpretive dance that you can‘t see, we‘ll take you on a journey into the beautiful, chaotic experience of having ADHD. Whether you‘re ADHD yourself, you‘re looking to better understand an ADHDer in your life, or you just want a peek inside our weird creepy brains, come join our flock!

New episodes every Thursday. You can follow us on Instagram and TikTok @weirdsofafeather for more fun content.

Our cover art was created by WOAF‘s ADHD artist-in-residence Christopher Wynn, check out more of his amazing work on Instagram @bun.e.rabbit.

Our theme song was composed and performed by Grace‘s father Steve, you can find him jammin‘ in his basement or playing with his dad band The Grey Matters.

All other music is written and performed by Synchronized Night Boat, the official band of Weirds of a Feather.

    Ep.84 ADHD and Pharmacology Part 2

    Ep.84 ADHD and Pharmacology Part 2

    Just when you thought things couldn’t get any nerdier, Kristin is back with a follow-up lesson on ADHD medications. In part 2 she’s keeping the chemistry to a minimum as she looks at the mechanisms of action and potential benefits and side effects of non-stimulant medications such as Strattera, Wellbutrin, and other fun names we can’t pronounce. 
     
    Also, we ponder about the nuances of frozen treats, get grubby in the garden, handle a family hacker, and listen to a quick 10 hours of soothing bird calls. 

    Resources
    Atomoxetine - StatPearls - NCBI Bookshelf (nih.gov)
    Nonstimulant ADHD Meds: Types and Side Effects | Psych Central
    Viloxazine in the Treatment of Attention Deficit Hyperactivity Disorder - PMC (nih.gov)
    Bupropion - StatPearls - NCBI Bookshelf (nih.gov)
    Drug Interaction List: atomoxetine - Drugs.com
    Tricyclic Antidepressants - StatPearls - NCBI Bookshelf (nih.gov)
    https://doctorlib.info/pharmacology/stahls-essential-psychopharmacology-4/12.html
    The sound of the White-throated dipper - Bird Sounds | 10 Hours (youtube.com)

    • 1 hr 10 min
    Ep. 83: Purple Paper Eaters

    Ep. 83: Purple Paper Eaters

    Grab a ream of your favorite printer paper and start munching, because we’re trying to identify the supertasters amongst us and you can’t really take a paper-tasting test until you’re intimately familiar with the flavor (not to mention, you could probably use the fiber). 
     
    This episode Grace informatively infodumps on you about supertasting, aka better-than-you tasting, a topic she can’t and won’t shut up about. She’s summarizing the science behind what supertasting is, why it happens, who it affects, and how it may be impacting your relationship with cruciferous vegetables.
     
    Of course, that’s not all, because we’ve got so many Segs it’ll make your head spin. We’re also catching the pickleball bug and getting into horror novels in This is Who I Am Now, getting nervous at the deli counter and pondering the appropriate amount to talk about IBS at work in I’m So Quirky, shouting out our current TikTok Weird Algorithms in Alternative Segments, and reading an extra-secret Pizza Secret from an anonymous listener that you won’t want to miss. 

    Resources
    Supertaster: Definition, Benefits, and Drawbacks (healthline.com)
    Weird Algorithms on TikTok: @uselessfarm; @droofeed (mailbox guy); @dw29vgacf (dog in an orange grove); @smacmccreanor (chick tok); @francis.bourgeois (train guy); @operationolivebranch (the grassroots movement supporting Palestinian families); @erinhattamer
    Support a Palestinian family trying to evacuate: @aseelabushaaban on Tiktok 
     
    To keep this horse train running (but this isn’t a threat): ko-fi.com/weirdsofafeather
    Find us on Instagram: @weirdsofafeather 
    Join our Facebook group: Weirds of a Feather

    • 1 hr 33 min
    Bagel Bite #31: A Beginner-Level Seance

    Bagel Bite #31: A Beginner-Level Seance

    Light those candles and crank up the Yo-Yo Ma, because we’re rising from the grave to bring you a tasty little Bagel Bite and our spirits demand a certain level of ambiance in order to be summoned. 
     
    In this scrumptious shmorg we’re sharing our personal seance requirements and shouting out an incredible listener for mailing us a box of gifts that would feel threatening to anyone else but Grace. Then, it’s on to Speculation Station, where we welcome a new Tasmanian listener to the flock and take our best guesses at what it’s like there.
     
    Also, we’re doubling down on our controversial stance that sometimes feelings are good, embracing the reality of having crushed up beetles in our hair, revealing important cannibalism poll results, and just generally being two silly geese.

    Resources
    @wanderaboutoddities

    • 37 min
    Ep. 82: ADHD & Pharmacology: The Oldsmobile of Stimulants

    Ep. 82: ADHD & Pharmacology: The Oldsmobile of Stimulants

    Fiddle your fidgisauruses and dammit, get ready to learn, because we’re bringing you a meat-forward episode that’s sure to get the brain juices flowing.
     
    In an episode brought to you by Adderall, Professor Kristin is shimmying into her trusty lab coat and educating us on the chemistry behind ADHD stimulant medications. She’s covering the mechanism of action of amphetamines and methylphenidates, evaluating the potential cross interactions, benefits, and side effects of each stimulant type, and ranting about the current medication shortage that’s affecting so many of us. 
     
    Plus, will taking drugs dampen your sparkle? Is Vyvanse the Oldsmobile of ADHD medications? Do centaurs sleep standing up, and if so, does their spine health suffer the consequences? Come ponder these questions and more with your two favorite podcasters who are definitely not pharmacists, so technically you can’t sue us.

    Resources:
    Tiktok: @your.psych.pharmacist 
    Amphetamine - StatPearls - NCBI Bookshelf (nih.gov)
    Lisdexamfetamine Dimesylate (Vyvanse), A Prodrug Stimulant for Attention-Deficit/Hyperactivity Disorder - PMC (nih.gov)
    Enantiomers: Definition, Characteristics, and Examples (chemistrylearner.com)
    Methylphenidate for attention-deficit/hyperactivity disorder in adults: a narrative review - PMC (nih.gov)
    Methylphenidate - StatPearls - NCBI Bookshelf (nih.gov)

    • 1 hr 12 min
    Bagel Bite #30: Two Stevies

    Bagel Bite #30: Two Stevies

    Empty out your food holes and get those mouths ready for more, because we’re bringing you a Bagel Bite so big and tasty you’ll say, “Wait, does this really qualify as a Bagel Bite? What even is a Bagel Bite at this point? Has the concept lost all meaning?” And to that we say, “Bagel Bites are more of a state of mind so just shut up and listen already.”
     
    This episode we’re two easy breezy tech-savvy Stevies as we share listener feedback from our psychedelic infodump, along with some helpful advice for consuming your ‘shrooms sans side effects. Plus, we’re learning about the (possible) origins of devil sticks, sharing book recommendations, fine-tuning our poetry, digging into the definition of an edgelord, and more. 

    Resources
    Alice Daniels (Contributor of Give Me a Minute) | Goodreads
     
    To keep this horse train running (but this isn’t a threat): ko-fi.com/weirdsofafeather
    Find us on Instagram: @weirdsofafeather 
    Join our Facebook group: Weirds of a Feather

    • 46 min
    Ep. 81: Red Dye Tide

    Ep. 81: Red Dye Tide

    You know when you realize you don’t know things? Kristin had that realization when her doctor mentioned cutting out red dye, which sent her down the research rabbit hole and now she’s here to share her findings. 
     
    This episode we’re taking a look at the facts behind food dye additives, discussing the limited studies on dye-free diets and ADHD, declaring Twizzlers as the superior long red gummy candy, welcoming a horse girl into the family, debating the possibility of getting scooped up in a pelican’s mouth pouch, and more. 

    Resources:
    Food Dyes: Harmless or Harmful? (healthline.com)
    Artificial colorings (synthetic food dyes) | Center for Science in the Public Interest (cspinet.org)
    Red Dye and ADHD: Is There a Link? | Psych Central
    healthefftsassess041621.pdf (ca.gov)
    schab-trinh-2004.pdf (badscience.net)
    How to Read Food Labels Without Being Tricked (healthline.com)
    Red Dye 40 and ADHD: Symptoms, Foods to Avoid, and More (verywellhealth.com)
    Red Dye 40, Food Additives and ADHD: Feed Your Child's Focus (additudemag.com)
    Artificial Food Colors and Attention-Deficit/Hyperactivity Symptoms: Conclusions to Dye for - ScienceDirect
    Synthetic food coloring and behavior: A dose response effect in a double-blind, placebo-controlled, repeated-measures study - ScienceDirect
    Pelican Facts for Kids (kiddle.co)
    Pelican | Taxonomy, Habitat, Description, & Facts | Britannica
    SepSSE24 ENG (youtube.com)

    • 1 hr

Top Podcasts In Health & Fitness

Leger om livet
Lege Annette Dragland & Acast
Biohacking Girls - Din podcast for optimal helse
Core Balance & Bauer Media
Hjernesterk
Moderne Media
Relasjonspodden
Bauer Media
Hormonelle Frida
Simpl
Hverdagspsyken
The Human Aspect

You Might Also Like

ADHD for Smart Ass Women with Tracy Otsuka
Tracy Otsuka
ADHD Experts Podcast
ADDitude
Taking Control: The ADHD Podcast
TruStory FM
Hacking Your ADHD
William Curb
The ADHD Women's Wellbeing Podcast
Kate Moryoussef
ADHD Aha!
Understood.org, Laura Key