Ep.131 Single and Mental Health

There have been multiple debates on relationships and mental health. We have tried to decipher how relationships and strong bonds can enhance your mental health.

But what about romantic relationships- well we are digging deep into it: starting with this first part of being single and how it could be good for your mental health?

Our guest Bella DePaulo, PhD, has always been single and always will be. The Atlantic calls her “America’s foremost thinker and writer on the single experience.” Her TEDx Talk, “What no one ever told you about people who are single,” has been viewed more than 1.7 million times. She is the author of Single at Heart: The Power, Freedom, and Heart-Filling Joy of Single Life.After two decades as a professor of psychology at the University of Virginia, Dr. DePaulo moved to the West Coast, where she is currently an academic affiliate in the Department of Psychological and Brain Sciences at the University of California, Santa Barbara.

Digs:

Is the world choosing to go single?
Is the loneliness epidemic related to it?
Why are dating apps bursting with people wanting to get into relationships?
Is single good or bad for your mental health?
Living a fulfilled life authentically..
Singles and intimacy.

HELPLINES FOR SUICIDE PREVENTION:
I CALL-9152987820
MPOWER-1800-120-820050
MINISTRY OF HEALTH-08046110007
NATIONAL HELPLINE: 1075

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