100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Health & Fitness
    • 5.0, 26 Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

caleb mears ,

Great show

Amazing show about everything from better living through technology to nature herbs and plants and everything in between.

Samqwe84$ ,

Chur! (Cheers in Kiwi)

Nice work bro, I'm not really in the mood for writing but just thought while i'm here i'd give you the 5 stars you deserve.

Jazznz99 ,

Greetings from even further down under

Hey Ben and Rachel!

Thanks so much for the hillarious and informative podcast you guys do! Each episode is packed full of great advice, tips and tricks!
I listen whilst drinking my Ashwaganda and spirulina smoothie and doing a few pull ups in between!
Ben your advice has been amazingly helpful whether I am skiing the southern alps, running barefoot through a national park, spearfishing off the NZ coast or just trying to get my kids into bed there is always a hack or piece of research the helps get the job done!
Rachel its great to hear one of our aussie mates from across the ditch on the podcast!
Keep up the great work, i really appreciate all that you guys do!

Thanks heaps!
jaz

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