1,207 episodes
The Human Upgrade with Dave Asprey Dave Asprey
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- Health & Fitness
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4.6 • 60 Ratings
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
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Biohacking Heartbreak: How to Move on Faster – Florence Williams
Florence Williams tackles the seldom-discussed topic of heartbreak and its profound influence on our physical health and psychological growth.
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Biohacking Stress & Burnout – Dr. Aditi Nerurkar
Dr. Aditi Nerurkar explores the complexities of the stress response, offering tools and insights to master resilience and well-being.
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Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
The current men’s health pandemic has everything to do with hormones and endocrine disruptors. Learn what to balance and clean up.
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The Science Behind Memory - Dr. Charan Ranganath
You'll learn about the intricacies of how memory works with Dr. Charan Ranganath, a renowned neuroscientist. This episode offers an in-depth look at the role of memory in shaping our perceptions, decisions, and futures.
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Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D.
Discover the power of GLP-1 for natural weight management with Colleen Cutcliffe, PhD. This episode dives into how probiotics can support your body’s own GLP-1 production, leading to reduced cravings, a stronger gut lining, and potential longevity benefits.
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Prioritize Performance, Not Fame - Ramon Hervey II
Ramon Hervey II, a mastermind manager of stars like Vanessa Williams and Richard Pryor, reveals in "The Fame Game" the realities of fame, emphasizing hard work and excellence over fleeting celebrity.
Customer Reviews
Mind-blowing!
This content is mindblowing! So much research being discussed on getting the most out of ourselves, pushing our peak and becoming better with age. For me turning 40 this week it sounds like music to my ears. I'm hooked.
Stop with the interruptions
Dave, brother
Please, I beg you to stop the mid interview ads.
The message from your guests is being interrupted and devalued and lost.
Many of the topics you discuss are complex and require a good deal of focus and as you know from your own research, maintaining focus is key to listening and learning about challenging topics, so I am unsure why you would put your integrity on the line and act in a way that you know to be in opposition to what is best for your listeners
Great show!
Some really interesting, insightful and forward thinking topics covered by an impressive and intelligent presenter, thanks very much for shedding light on some important discussions going on the world of mental and physical health and science!
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