Chill with Em e l wild
-
- Health & Fitness
Take a few minutes to unwind.
A guided meditation podcast with Emmy.
-
-
Your Zen place
Finding your Zen. A deep meditation for unlocking your inner direct experience.
-
Holding sound in awareness
Equanimity meditation for expanding the awareness into sounds.
-
Impermanence meditation
A meditation for self exploration on the nature of impermanence.
-
-