3 episodes
Clare Fitzgerald Heart & Soul Clare Fitzgerald
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- Health & Fitness
The Heart and Soul of who we truly are with Clare Fitzgerald.
The podcast was created to help raise consciousness and a place where you can hopefully begin to come home to yourself and connect with your true authentic self.
Sometimes solo and other times conversations with guests. Clare speaks about all things she’s passionate about including ancient celtic wisdom, spirituality, yoga, mindfulness, breath, plant medicine, divine feminine embodiment and self compassion.
She also shares meditations to Soothe the Soul.
IG: Clare Fitzgerald
Website clarefitzgeraldheartandsoul.com
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Meditation and Breathwork to Soothe the Soul during times of change and as the world reopens again.
Meditation and breathwork to Soothe the Soul during times of change and as the world reopens again.
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Loving Kindness Meditation during Covid_19
Loving-Kindness Meditation to create a sense of inner peace, compassion and self care bringing inner and collective healing to our world during Covid_19. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul. - Max Ehrmann ✨
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Winter Guided Meditation to Soothe the Soul
Winter Guided Relaxation Meditation Poem - ‘As you are’ by Nayyirah Waheed