16 episodes

Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.

Do You F*****g Mind? Alexis Fernandez

    • Health & Fitness
    • 4.9, 31 Ratings

Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.

    Is Your Need for Certainty Controlling Your Life?

    Is Your Need for Certainty Controlling Your Life?

    Does the thought of losing your job/partner/ home make you live safe and conservative? Do you live to protect those things close to you? What would you do if these things did fall apart? This ep will explain how your need for certainty can control your...

    • 50 min
    Slaying Single

    Slaying Single

    No matter if you are loving being single, searching for your partner or heartbroken, this podcast will share some real truths about your mindset and how to navigate single life like a bosssssss. 

    • 55 min
    Motivation to Get Sh*t Done

    Motivation to Get Sh*t Done

    Drive, motivation, all the good stuff. This ep will get you challenging what beliefs you hold around what you can do, and why. Its a whole dose of tough love, so don't say you were not warned 

    • 54 min
    Comparison Will Kill You

    Comparison Will Kill You

    Covering allllll kinds of comparisons - to friends, to standards, to people you didn't know. How to overcome this feeling of pitting yourself against other people, even those who are closest to you. 

    • 52 min
    Overcoming Guilt

    Overcoming Guilt

    This episode covers the difference between rational and irrational guilt, learned guilt and manifested guilt. I aim to give you the kick to start living for your own set of rules and not others'. 

    • 50 min
    Moving the Efff on

    Moving the Efff on

    Tools and hacks on how to move on from lovers, broken friendships, and life experiences and much, much more. Time for some MORE tough love as we get real with why we feel attached to these things. 

    • 59 min

Customer Reviews

4.9 out of 5
31 Ratings

31 Ratings

amber2509 ,

Alexis you give me life.

Listen and listen again. All the advice you’ve ever needed from this girl right here. Bravo xxxxxx

101bestfreds ,

The bad show

It’s so terrible why does she even have a username like that no one likes to swear swear it is bad only little kids does it and I guess she still one of them

Charewens ,

Favorite podcasts of all time

More please.. xx

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