130 episodes
Mind Pulse Natalie LaRoche
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- Health & Fitness
This podcast was created out of a dire need for individuals to begin to mind their mental health. We need to check our mind pulse regularly like we do everything else. It is my hope that this podcast will provide a little education to anyone who hears while helping to eradicate the stigma that surrounds mental health. And my wish is to attempt to alleviate some of the solo suffering so many experience everyday. Support this podcast: https://podcasters.spotify.com/pod/show/mindpulse/support
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Balance Because It Is What Works
In this episode I explain what I learned while watching the episode “Dopamine Detox” on Impact Theory with Dr Andrew Huberman.
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Episode 129: Appreciate All That is Automatic
Don’t take that which occurs without even a thought for granted.
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Episode 128: Transformation Takes Time
I know study says that it takes 10 weeks to form a habit not 21 or 30 days.
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Episode 127: Scared to Death
Have you ever been scared to death about something and someone told you don’t worry it’ll be fine just relax.
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Support this podcast: https://podcasters.spotify.com/pod/show/mindpulse/support -
Episode 126: While You Wait
It can be such a growing process to just sit and patients and wait.
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Episode 125: Truth or Tales
When you believe what you know to be true but yet question in times of doubt.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mindpulse/message
Support this podcast: https://podcasters.spotify.com/pod/show/mindpulse/support