107 episodes

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.

In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.

From Pain to Possibility Susi Hately

    • Health & Fitness

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.

In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.

    Conversations with Graduates - Changing Gait Patterns in An 11 Year Old, Helping Women Embody Post-Partum: with Kris Inglis and Jennifer Vanderland

    Conversations with Graduates - Changing Gait Patterns in An 11 Year Old, Helping Women Embody Post-Partum: with Kris Inglis and Jennifer Vanderland

    This week, hear from two of my past graduates about how they have implemented what they’ve learned in the program into their rigorous schedules. They share the changes they’ve made in their businesses since the pandemic, their advice for anybody considering the program who has a full life already, and the results they are seeing in their lives and their clients’ lives.
     
    Get full show notes and more information here: https://www.functionalsynergy.com/107

    • 42 min
    FB Live - The Knee Isn't Really The Knee - Exploring the Biomechanics of Healing From Knee Replacements

    FB Live - The Knee Isn't Really The Knee - Exploring the Biomechanics of Healing From Knee Replacements

    In this episode, I’m exploring the biomechanics of healing from knee replacements and showing you why the knee isn’t really the knee. Discover why if you want to improve what’s going on at the knee you need to look at what’s going on at the hip and ankle, and why progress can happen quicker if you improve the connections between your knee, hip, and other body parts.  
    Get full show notes and more information here: https://www.functionalsynergy.com/106

    • 15 min
    The Connection Between Your Head, Breath and Your State of Being

    The Connection Between Your Head, Breath and Your State of Being

    Join me this week as I walk you through an exercise to help you pay more attention to the connection between your head, your breath, and your state of being. I’m showing you how to establish the relationship with other parts of your body and how to use the information that arises from this exercise to your advantage.  
    Get full show notes and more information here: https://www.functionalsynergy.com/105

    • 18 min
    The Art of Observation: The Surprising Key for Reducing and Eradicating Pain

    The Art of Observation: The Surprising Key for Reducing and Eradicating Pain

    In this episode, I’m sharing more about the power of observation and what can happen when you are able to tune in to parts of your body and mind, what they’re doing and not doing, and observe what is going on. I’m sharing four key ideas to help improve the art of observation and showing you the benefits of growing your capacity to observe.  
    Get full show notes and more information here: https://www.functionalsynergy.com/104

    • 18 min
    Your Age Doesn't Matter - Arthritis When Moving Hurts

    Your Age Doesn't Matter - Arthritis When Moving Hurts

    In this episode, I’m providing some considerations for you to ponder to help you get to a place where you can trust your inner wisdom and what it is telling you. Hear why arthritis and pain are not synonymous, why you don’t have to experience pain, and how to discern more clearly what your body is asking you for.  
    Get full show notes and more information here: https://www.functionalsynergy.com/103

    • 23 min
    Feeling Is Necessary for Healing - One Key Component That Most People Miss

    Feeling Is Necessary for Healing - One Key Component That Most People Miss

    In this episode, I’m sharing the reasons that feeling is necessary for healing and the power that comes with naming what’s going on in your body. Hear why feeling your feelings is such an important concept, and some tips to help you name, acknowledge, and feel your own feelings.  
    Get full show notes and more information here: https://www.functionalsynergy.com/102

    • 16 min

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