36 episodes

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.

In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.

From Pain to Possibilit‪y‬ Susi Hately

    • Alternative Health

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.

In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.

    Hypermobility MD Linda Bluestein

    Hypermobility MD Linda Bluestein

    Join MD Linda Bluestein and me this week as we discuss the link between hypermobility and mental health, and learn how to take a non-judgmental approach to hypermobility as a yoga practitioner. We talk at length about Ehlers-Danlos Syndromes (EDS), the mind-body connection, and how we, as yoga teachers, can work more effectively with hypermobile students.

    Get full show notes and more information here: https://www.functionalsynergy.com/36

    • 42 min
    Injury and Illness as Opportunity

    Injury and Illness as Opportunity

    In this episode, I’m digging into human potential and explaining how we can use injury and illness as tools for transformation. I’m sharing why many people don’t realize they have a choice in how they live with an illness, and why tremendous change is always possible, even if you don’t yet know how it will happen.

    Get full show notes and more information here: https://www.functionalsynergy.com/35

    • 18 min
    Hypermobility with Amy

    Hypermobility with Amy

    Join Amy and I this week to learn what Hypermobility Disorder is and why the common misconception of pushing our bodies to get better results can be harmful. We discuss better ways to strengthen your body than bracing and gripping and show you why you should think in terms of feeling versus fixing.

    Get full show notes and more information here: https://www.functionalsynergy.com/34

    • 26 min
    Home Exercise Programs

    Home Exercise Programs

    Join me this week as I show you how to cultivate a trusting relationship with your client and how you can work together to get the best results for them. Discover why it’s important for the client to understand their own purpose and how you can weave this into your teaching practice.

    Get full show notes and more information here: https://www.functionalsynergy.com/33

    • 20 min
    Integrating Yoga and Medicine

    Integrating Yoga and Medicine

    In this episode, I’m talking about the importance of integrating yoga and medicine and explaining why doing so can help patients get better faster. I’m discussing why slowing down and becoming present makes our medicine so much more effective, and why as practitioners, we must utilize our own evidence and scientific processes to better care for our clients.

    Get full show notes and more information here: https://www.functionalsynergy.com/32

    • 21 min
    How Not to Wreck Your Hips in Yoga

    How Not to Wreck Your Hips in Yoga

    Join me this week as I’m showing you why improving your posture through the hips can improve so many other issues in your body. I’m sharing just how much of our practice is hip-dominant and why learning to grow your mobility, stability, and stamina will enable you to do more, feel better, and have way more fun with your body.

    Get full show notes and more information here: https://www.functionalsynergy.com/31

    • 22 min

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