17 episodes

The podcast is dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  We hope you find it useful and please email any questions to us.

LP London Podcasts Dr Phil Parker

    • Health & Fitness
    • 1.0 • 3 Ratings

The podcast is dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  We hope you find it useful and please email any questions to us.

    Lightning Process London: 18 Why you NEED to make yourself a priority

    Lightning Process London: 18 Why you NEED to make yourself a priority

    Kate and Phil on why this is SO important

    The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    • 13 min
    Lightning Process London: 17 – starting- and keeping – new habits

    Lightning Process London: 17 – starting- and keeping – new habits

    Helen and Phil discuss great ways to change habits

    The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    • 18 min
    Lightning Process London: 16 – How I moved from sceptical to ready to take the Lightning Process

    Lightning Process London: 16 – How I moved from sceptical to ready to take the Lightning Process

    In this edition Jacqui talks about how she felt about the LP when she first came across it, and what lead her to take the course.

    The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    • 27 min
    Lightning Process London: 15 – Tools to move from stuck to flourishing with the Lightning Process

    Lightning Process London: 15 – Tools to move from stuck to flourishing with the Lightning Process

    In this edition Phil and Kate talk about tools to move from stuck to flourishing- a great way to start the new year

    The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    • 14 min
    Lightning Process London: 14 – Social confidence, party going and the Lightning Process

    Lightning Process London: 14 – Social confidence, party going and the Lightning Process

    In this edition Phil and Helen talk about the Lightning Process and issues around social confidence.

    The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    • 16 min
    Lightning Process London: 13 – Sleep and the Lightning Process

    Lightning Process London: 13 – Sleep and the Lightning Process

    In this edition Phil and Helen talk about the Lightning Process and sleep issues.

    The podcast dedicated to answering your questions about the LP and giving you deeper insights into what it is and what it can do.  Hope you find it useful and please send in any questions to us, Phil and the London team: Jacqui, Kate and Helen

    • 16 min

Customer Reviews

1.0 out of 5
3 Ratings

3 Ratings

Woodyrob ,

Made me worse

Unfortunately this is a flawed treatment as does not work for those suffering from actual ME/CFS (that also get Post Exertional Malaise PEM) due to it being an immune disease causing wave after wave of flu like symptoms.
However LP may work for those who have just fatigue that's chronic, as that can be habitual and in some cases can be altered by behavioural changes. Real ME/CFS can not be altered by the Lighting Process and no double blind placebo controlled trial on adults has been able to prove it can either

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