9 episodes

Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT person walking by themselves laughing.

Two Raw Sisters Two Raw Sisters

    • Health & Fitness
    • 4.8 • 16 Ratings

Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT person walking by themselves laughing.

    Building a Business with Your Sister

    Building a Business with Your Sister

    Two teenage sisters who couldn't stand each other, fast-forward to now, co-running a thriving business together. In this episode of the Two Raw Sisters podcast, we spill the tea on our rollercoaster journey, navigating the blend of personal and professional lives. We share how setting boundaries and maintaining clear communication became our lifelines. From our early mistakes to the strategies that helped us build a brand and positive team culture, we reveal the secrets behind our s...

    • 32 min
    Aligning your Cycle with Food, Exercise and Lifestyle

    Aligning your Cycle with Food, Exercise and Lifestyle

    Your period is your monthly health report card. Learn how to best support your hormones as you ebb and flow through the month. We break down each phase of your cycle and how you can align your diet and exercise routines with each phase. Get practical tips on why regular menstrual cycles are essential. Tune in to embrace a positive mindset about periods and gain insights into proactive wellness management.Two Raw Sisters App - Try it for free!@tworawsisterstwo...

    • 24 min
    Our Personal Body Image Struggles

    Our Personal Body Image Struggles

    Join us as we open up about our own struggles with body image, sharing personal stories and frustrations that come with having different body types. From dealing with unwanted comments to the challenge of finding clothes that fit, we candidly discuss how pregnancy has affected Rosa's body and how Margo never wore shorts until a year ago! From negative self-talk to celebrating our unique shapes and strengths, urging listeners to appreciate their bodies for what they can do. We share our s...

    • 34 min
    How to Build a Cost-Effective Pantry: Save Money, Time & Stress

    How to Build a Cost-Effective Pantry: Save Money, Time & Stress

    Find out how you can build a cost-effective pantry and fridge that will not only cut down your grocery bills but also streamline your cooking process. We share our favorite budget-friendly recipes and explain our rotation system for pantry staples and weekly produce shopping. Whether you live in the city or out on a farm, we offer practical tips for managing pantry staples and avoiding the common pitfall of overbuying. Saving you time, money, and stress Two Raw Sisters App - Try it for f...

    • 33 min
    Finding the Perfect Travel Shoe: Reviews & Tips

    Finding the Perfect Travel Shoe: Reviews & Tips

    Finding the perfect travel shoe that combines style, comfort, and durability is tough work! Join us on the Two Raw Sisters podcast as we hear about Margo's long-awaited overseas trip and discover the ultimate travel footwear. Diving deep into an extensive review of various travel shoe styles, from Adidas Sambas to Allbirds and Birkenstocks. Margo's meticulous criteria for the ideal travel shoe highlight the importance of comfort and support, ensuring you avoid sore feet and lower back p...

    • 20 min
    Rosa's Pregnant! How She Found Out & Navigating the First Trimester

    Rosa's Pregnant! How She Found Out & Navigating the First Trimester

    Rosa reveals her first trimester experiences, from the announcement of her pregnancy to managing the whirlwind of emotions and physical changes. Rosa shares ALLL the details on how she discovered she was expecting just before her wedding. You'll hear about her go-to comfort foods and how ice cream helped her through those tough initial weeks.In this episode, we tackle the complex anxieties that accompany early pregnancy. Rosa opens up about the importance of sharing the news with close family...

    • 42 min

Customer Reviews

4.8 out of 5
16 Ratings

16 Ratings

Millie O’Neill ,

Easy and Fun Listen

Love these podcasts! Such a light hearted listen with lots of laughs and learnings along the way. Definitely recommend

GingerhairedSam ,

Amazing 😍

Real chats about real challenges, put simply. Great job, you two x

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