28 min

#42 Celebrating my ADHD birthday & 5 things I’ve learned Navigating Adult ADHD

    • Mental Health

Join me as I celebrate my ADHD birthday & the day my life finally made sense!I'm sharing my top 5 ADHD lessons which include: Procrastination & getting sh*t doneWhy I no longer want to be neurotypical My #1 medication (that isn't in pill form)The importance of listing to our individual bodies & self-advocating My secret sauce to thriving with ADHD For more support visit my website: https://www.xenajones.com/And grab your copy of the 12 Things I wished my d...

Join me as I celebrate my ADHD birthday & the day my life finally made sense!I'm sharing my top 5 ADHD lessons which include: Procrastination & getting sh*t doneWhy I no longer want to be neurotypical My #1 medication (that isn't in pill form)The importance of listing to our individual bodies & self-advocating My secret sauce to thriving with ADHD For more support visit my website: https://www.xenajones.com/And grab your copy of the 12 Things I wished my d...

28 min