#42 Celebrating my ADHD birthday & 5 things I’ve learned

Navigating Adult ADHD

Join me as I celebrate my ADHD birthday & the day my life finally made sense!
I'm sharing my top 5 ADHD lessons which include: 

  • Procrastination & getting sh*t done
  • Why I no longer want to be neurotypical 
  • My #1 medication (that isn't in pill form)
  • The importance of listing to our individual bodies & self-advocating 
  • My secret sauce to thriving with ADHD 

For more support visit my website: https://www.xenajones.com/

And grab your copy of the 12 Things I wished my doctor had told me about adult ADHD

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign-in or sign-up to follow shows, save episodes and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada