35 min
Part 2 with Kylie......changing the conversation and asking the questions.... Talk Story with Dave Dwan
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- Health & Fitness
Food, mood, rest......some of the key elements required for a healthy athlete. Kylie Cox digs a bit deeper into the topic of 'The Menstrual Cycle as an Indicator of Female Athletic Health'.Nutrition, motivation & enthusiasm for training, recovery, recurrent injury/illness, extended sessions, study, work.....all contribute to the overall wellbeing of an athlete.
Food, mood, rest......some of the key elements required for a healthy athlete. Kylie Cox digs a bit deeper into the topic of 'The Menstrual Cycle as an Indicator of Female Athletic Health'.Nutrition, motivation & enthusiasm for training, recovery, recurrent injury/illness, extended sessions, study, work.....all contribute to the overall wellbeing of an athlete.
35 min