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44 min
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RBR S3E2 Setting Boundaries with Amanda E. White, LPC Reality by Rach
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- Health & Fitness
In the second episode of the third season Rach chats with Amanda E. White, LPC a licensed therapist based in Philadelphia.
They cover:
- Setting Boundaries
- Why that's so complicated
- How boundaries can be flexible
- How to communicate our needs when it comes to our own boundaries
They also talk about Amanda's book, 'Not Drinking Tonight'
coming out January 4th! 📖
Order here ⬇️
www.amazon.com/Not-Drinking-Toni…1633106647&sr=8-1
Connect with Amanda here :
IG: @therapyforwomen
www.instagram.com/therapyforwomen/
🔗 Website:
amandaewhite.com/
Connect with Rach here:
IG:
www.instagram.com/realitybyrach/
Twitter:
twitter.com/RealitybyRach
🔗 Website
www.realitybyrach.com/
In the second episode of the third season Rach chats with Amanda E. White, LPC a licensed therapist based in Philadelphia.
They cover:
- Setting Boundaries
- Why that's so complicated
- How boundaries can be flexible
- How to communicate our needs when it comes to our own boundaries
They also talk about Amanda's book, 'Not Drinking Tonight'
coming out January 4th! 📖
Order here ⬇️
www.amazon.com/Not-Drinking-Toni…1633106647&sr=8-1
Connect with Amanda here :
IG: @therapyforwomen
www.instagram.com/therapyforwomen/
🔗 Website:
amandaewhite.com/
Connect with Rach here:
IG:
www.instagram.com/realitybyrach/
Twitter:
twitter.com/RealitybyRach
🔗 Website
www.realitybyrach.com/
44 min