26 min

154: Having Your Own Back With Commitment, Courage & Compassion Brave AF

    • Health & Fitness

What might change in your life if you were to have your own back?
In this episode we explore how having your own back requires these 3 things: Commitment, Courage & Compassion.

I'm sharing a vulnerable story of how to put this into practice along with plenty of powerful takeaways (action steps) to help you have you own back.

Connect with Xena below:
BOOK A FREE CONSULT: https://solowomentraveltribe.as.me/consult
INSTAGRAM: www.instagram.com/xena.jones.coach/
FACEBOOK: www.facebook.com/xenajonescoach

What might change in your life if you were to have your own back?
In this episode we explore how having your own back requires these 3 things: Commitment, Courage & Compassion.

I'm sharing a vulnerable story of how to put this into practice along with plenty of powerful takeaways (action steps) to help you have you own back.

Connect with Xena below:
BOOK A FREE CONSULT: https://solowomentraveltribe.as.me/consult
INSTAGRAM: www.instagram.com/xena.jones.coach/
FACEBOOK: www.facebook.com/xenajonescoach

26 min

Top Podcasts In Health & Fitness

Sex.Life
ZM Podcast Network
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts