The Healthy Celiac Podcast Belinda Whelan

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.What if a simple dietary change could completely transform your life? Join us as we sit down with Stacey Dad, the talented owner and head baker at Coeliac Australia Accredited Bakery Champagne and Gumboots in Western Australia. Stacey shares all about her journey with celiac disease, which began with years of misdiagnoses and health struggles. Her sto...

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Can a simple cheat day wreak havoc on your health if you have celiac disease? Absolutely. This week, we're cutting through the confusion surrounding gluten-free living with a series of listener questions that deserve straight answers. We'll unravel the mystery of whether vinegar and corn flour are truly safe for those avoiding gluten, and I'll share e...

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Can living with celiac disease become second nature, just like learning to drive? Join me as I explore the early challenges and eventual ease that comes with mastering a gluten-free lifestyle. Through relatable analogies and personal experiences, I aim to provide you with the confidence and skills needed to make everyday activities—like ordering glute...

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Could a dog actually change your life by detecting gluten? Join us on the Healthy Celiac Podcast as we uncover Kendra Williams' extraordinary journey with celiac disease and her unexpected hero, Suki, the gluten detection dog. Kendra opens up about her perplexing symptoms, like chronic bronchial issues and an ongoing cough, which led to her diagnosis ...

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Alcohol, dairy, eggs, red meat, and of course, gluten—are these foods sabotaging your celiac health journey? This week on the Healthy Celiac Podcast, discover which common dietary staples might be doing more harm than good to your digestive system. You'll walk away with a clearer understanding of how to make smarter food choices tailored to managing c...

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Feeling drained and exhausted while managing celiac disease? Today I'm sharing practical strategies that can transform your daily energy levels. From my own journey of battling low energy and finding the surprising benefits of regular exercise, to the essential role of hydration, this episode is packed with actionable tips to help you feel more vibran...