25 episodes

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life.
Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.

The Well Mamamia

    • Health & Fitness
    • 5.0, 8 Ratings

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life.
Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Kiwi ventures ,

Inspiration for mums

Thanks ladies for coming up with a great podcast. Ive really enjoyed listening to your dicsussions and hits home as a young working mum juggling work and family life. A fun dynamic between you!

Laura NZ ,

Brilliant relaxed chat

Love this light hearted chat between good friends

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