8 episodes

Just a girl going through hard weight loss journey, life hacks, and brutal honesty!!

Vanessaraysjourney Vanessa Ray

    • Health & Fitness

Just a girl going through hard weight loss journey, life hacks, and brutal honesty!!

    Car ramblings!

    Car ramblings!

    Vacation talk, Steamboat 19 - 4 miler talk, St Jude and 2 other runs, life update... ramblings 😂 oh and I almost hit 2 turkeys and yelled at them out of window... ENJOY 😂🤟🏼

    • 23 min
    Podcast 7!

    Podcast 7!

    I’ve reached my St Jude monetary goal, made my 70 lb loss, Gained some weight back, podcasted with the lovely Daryl Perry, and just a life update ❤️

    • 10 min
    Episode 6!

    Episode 6!

    Motivation comes and goes. How I stay motivated, and how I normally eat (balance!)

    • 14 min
    Episode 5!

    Episode 5!

    Last week, and my plans for this week

    • 14 min
    My 5k Timed run and St Jude run

    My 5k Timed run and St Jude run

    https://fundraising.stjude.org/site/TR/PeoriaRuns/PeoriaRuns?px=4666552&pg=personal&fr_id=105306

    • 10 min
    My practice 5k and other randomness

    My practice 5k and other randomness

    Give me some feedback via insta if you have any suggestions on future podcasts or comments above this one! @vanessaraysjourney

    • 11 min

Top Podcasts In Health & Fitness

Two Raw Sisters
Two Raw Sisters
Huberman Lab
Scicomm Media
Sex.Life
ZM Podcast Network
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Just One Thing - with Michael Mosley
BBC Radio 4
Perform with Dr. Andy Galpin
Dr. Andy Galpin