11 episodes

My vision is to share wisdom in a practical way so that we can grow together and lead happier and healthier lives

Vic’s Vision Vic

    • Health & Fitness

My vision is to share wisdom in a practical way so that we can grow together and lead happier and healthier lives

    High Function vs High Wellness

    High Function vs High Wellness

    Here we have a discussion that demonstrates how we often cover issues under the veil of high function with real life examples. Together, we realize a simple shift in our perspective that we can implement TODAY to improve our personal wellbeing and that of those close to us.

    • 14 min
    You are not your thoughts

    You are not your thoughts

    Today we explore a simple but powerful concept that I think can never be emphasized enough. Your thoughts are not your being or consciousness, so they should not solely dictate your life. There are various ancient texts that discuss this and various practices like meditation which are designed to lead to realization. But today, I hope to crystallize this concept with a very simple example and provide ways to apply this concept to make your life better right now!

    • 20 min
    Chip on your shoulder?

    Chip on your shoulder?

    Are you someone who pushes through everything by any means necessary? Maybe a rough upbringing that put a chip on your shoulder? In this episode I simply explore my thoughts regarding grit, and how that strength unchecked became a major weakness.

    • 24 min
    Being Uncomfortable

    Being Uncomfortable

    Our finest moments are products of our most deeply uncomfortable times

    • 17 min
    Art

    Art

    Art is not only in music and paintings, I envision a breakthrough on how you can channel yourself to create your unique art right now!

    • 8 min
    Water Your Own Grass

    Water Your Own Grass

    Feeling like everything’s falling apart? I envision a breakthrough on understanding how to fix your own situation instead of wishing you were in somebody else’s

    • 7 min

Top Podcasts In Health & Fitness

Two Raw Sisters
Two Raw Sisters
Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Just One Thing - with Michael Mosley
BBC Radio 4
Sex.Life
ZM Podcast Network