12 min

Why You Need to STOP Starting "Tomorrow‪"‬ Run Now Pizza Later

    • Health & Fitness

In this episode we are talking about why you should STOP "starting tomorrow." We go over WHY you do this in the first place, WHY it's actually a good thing, and WHY it says nothing about YOU (and your willpower/motivation/determination despite what you've told yourself). Then we go over HOW to stop doing it and START taking action NOW. YOU GOT THIS.Mentions:Just Eating CourseFacebookInstagramWebsite

In this episode we are talking about why you should STOP "starting tomorrow." We go over WHY you do this in the first place, WHY it's actually a good thing, and WHY it says nothing about YOU (and your willpower/motivation/determination despite what you've told yourself). Then we go over HOW to stop doing it and START taking action NOW. YOU GOT THIS.Mentions:Just Eating CourseFacebookInstagramWebsite

12 min

Top Podcasts In Health & Fitness

ZOE Science & Nutrition
ZOE
Two Raw Sisters
Two Raw Sisters
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Perform with Dr. Andy Galpin
Scicomm Media
The Imperfects
Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg