Sleep Wave Classics - Recognising Our Qualities

In tonight's Sleep Hypnosis with Jessica we are going to become our own tuning forks and connect with the values within ourselves that make us who we are. We all contain imagination, creativity, enthusiasm, stability, respect and the desire to serve. In our better moments, we all reach for forgiveness, justice and unity. Lets recognise our strengths and celebrate them, as we drift off to peaceful sleep. First, we'll start with some relaxing insight from Jessica (00:00-05:07) Before tonight's Sleep Hypnosis (04:57-49:58) Jessica was inspired to make this episode by those people whose qualities are revered by the world. There's David Bowie, whose art transmits curiosity, imagination and enthusiasm. Then there's Queen Elizabeth, known for her steadiness, dignity, respect and devotion to the service of her nation. Let's take inspiration from those around us, and recognise how their qualities are evident in ourselves, too.