MOA Sports Night II EP 5: 5 Things you need to know about Vertical Marathon

Podcast de Ministry of Adventure

Are you feeling bored at home with the new 2 pax rule holding you from doing certain sports?  

Do you know about a sport called Vertical Marathon?  

In this episode of MOA Sports Night II, we have invited Chin Bok, a retired Navy, a seasonal Vertical Marathoner, and an active member of our sports community. Even at the age of 60, he was still actively participating in vertical climbing competitions locally and internationally. He would share about what vertical marathon is about, his journey, and how he stays competitive and fit at the age of 60.  

What you can expect from this show: 

💥 Live coverage of our Founder, Evelyn interview with Chin Bok, seasonal Vertical Marathoner
💥 Live Showcase of tips and techniques from Chin Bok  
💥 Live Demonstration from Chin Bok to show his secret workouts to keep him strong fit at 60
💥 Attractive prizes giveaways (Worth over SGD 200)  

𝗖𝗼𝗺𝗲 𝗷𝗼𝗶𝗻 𝘂𝘀 𝗻𝗲𝘅𝘁  𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲!  

You just might be one of our lucky winners who will be picked to win attractive prizes (worth over SGD200)🥳  

👉Ministry Of Adventure Gold+ Membership
👉Healthy Nuts (Oven-Roasted Cashew/Almond) from SnackRight  
👉15% Dine-in voucher from Mosanco  

A little background of Chin Bok,  Like many working adults, Chin Bok went through the lifestyle of long mundane hours of working with stress and irregular eating habits. One day, his doctor told him that his health status was in red and it would get worse if he continued on such an unhealthy lifestyle. Hence, Chin Bok decided to make a change to his lifestyle by committing to climb stairs at his HDB blocks every day whenever he gets home. Over time, his active lifestyle made his health better and he became stronger to challenge himself for more flights of stairs by climbing around the buildings in Singapore. He then turned himself from an amateur stair climber to become a competitive vertical marathoner, going around the world to challenge himself. Over these 10 years, Chin Bok became an inspiration among his friends and had effectively influenced the people surrounding him to live an active and healthy lifestyle at all ages.  

“Aspire To Inspire Before Expire” is Chin Bok’s motto of life.

Watch full event here: https://youtu.be/p7NzRkUZf2c

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