This episode is about my experience with PMDD and PMS and what I learned about it and how i cope.
Chapters
0:00 Start
1:42 PMDD Is Showing Us What We Need To Heal From
2:47 Limiting Beliefs Will Be More Prominent Example
8:47 Your Mind Wants To Find Evidence That Your Beliefs Are True
14:59 PMDD Can Be Showing You That You Need To Get Put Of A Certain Situation
18:20 You Are More Intuitive The Week Before Your Period
25:49 You Have Yo Power Through Your Anxiety And Self Doubt
27:19 Prioritize Self Care The Week Before Your Period
30:59 Sensory Issues Could Be Worse The Week Before Your Period
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Información
- Programa
- Publicado15 de abril de 2024, 02:35 UTC
- Duración33 min
- ClasificaciónExplícito