Raise Your Energy

Linda Lange
Podcast de Raise Your Energy
ENERGY+

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This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place. If you want to boost your life but you just don´t know where to get the energy and motivation from, I got you. Now you have the chance to raise your energy levels once and for all by subscribing and listening to this podcast. You will hear from experts, real people´s breakthroughs and myself. We will shine a light on the word Energy covering topics like spirituality, meditation, quantum physics, neuroscience, self-coaching and many more. After 20 years in the corporate world, I realized that there is a way to be successful and not work yourself into the ground. My mission is to help high performing professionals who are exhausted from being in work mode 24/7 to finally enjoy their time off without a worry or thought about work. So stay tuned, subscribe to this podcast and start listening! Talk soon! Music created by Ricky Valadez

  1. HACE 3 DÍAS

    Breaking Free: How Solo Trips Transformed My Life E163

    Welcome to this podcast episode, where I’ll be sharing something deeply personal and transformative— my annual solo trip dedicated to inner work. If you’ve been following along, you know this is the fourth year I’ve committed to taking time away from the hustle and bustle of life to focus on self-discovery and growth.   It all began when I burned out and decided to make a fundamental change within myself. That first experience was so powerful, it became a yearly ritual. From cross-country solo trips to paragliding challenges, each journey has brought new insights. This year, I'm returning to my roots—deep inner work. Join me as I explore what it truly means to understand what you want from life, embrace meditation, journaling, and a bit of nature, and reconnect with my inner self. Perhaps this episode will inspire you to embark on your own journey of self-discovery. Ready to dive in? Let’s go!   In this episode, you’ll learn about: My yearly ritual How does my deeper inner work look like this time The tools and techniques I am going to use   For the full show notes, visit raiseyourenergypodcast.com   Episode Mentions: Here are the episodes where I talk about solo travelling, my experiences and why it’s good for everyone to spend some time by themselves away from home: E02 - Why you should go away for a week by yourself E27 - Time Off from Life E43 - Coffee Chat: Enjoy my every day like my holiday E96 - Why I love solo traveling (and you will, too) Paragliding Vlog   More Energy Resources: Linda’s YouTube Channel Connect with Linda on Instagram, Facebook and LinkedIn Join this life-changing program to make any changes you desire: ENERGY ACADEMY   Show your grati

    17 min
  2. 10 SEPT

    Stop Chasing, Start Attracting: Align Your Energy to Manifest What You Truly Want E162

    Welcome to another episode where we dive deep into the mysteries of manifestation. Ever find yourself doing everything "right," yet your dreams still seem just out of reach? If you’re stuck in that frustrating place where your hard work or spiritual practices aren’t delivering the results you crave, this episode is for you.   Today, we’re going to explore why neither relentless hustle nor simply asking the universe for what you want is enough. Instead, we'll uncover the real secret to becoming magnetic to your desires. Spoiler alert: It’s not about doing more, but about aligning your inner state with the feelings you expect those desires to bring.   So, if you’re ready to shift from striving to thriving, stay tuned—because this episode could be the turning point in your manifestation journey.   In this episode, you’ll learn about: The Struggle of Doing Everything Right—But Still Not Manifesting Your Dreams The Two Stages of Manifestation—and Why Neither Is Working for You Aligning Your Vibration to Manifest Your Desires Effortlessly   For the full show notes, visit raiseyourenergypodcast.com   Episode Mentions: The Change Meditation to align yourself to the version of you that has everything you want.   Listen next to: E129 - My Newest Manifestation Ritual: Safe & Secure E104 - The balance of being grateful & still wanting more E148 - The Hidden Enemy of Your Desired Life: Avoidance   More Energy Resources: Linda’s YouTube Channel Connect with Linda on Instagram, Facebook and LinkedIn Join this life-changing program to make any changes you desire: ENERGY ACADEMY   Show your gratitude to the Raise Your Energy Podc

    11 min
  3. 3 SEPT

    Awaken Your Inner Guide: How the Reticular Activating System Shapes Your Reality E161

    In this episode, where we dive into the fascinating world of the mind and how it shapes the reality we experience.    Have you ever wondered how we manage to navigate the overwhelming amount of information we receive every second? The truth is, that our brain has a hidden tool that helps filter out the noise and focus on what's important—it's called the Reticular Activating System, or RAS.    I'll be sharing a powerful model that shows how this small bundle of nerves in your brainstem influences everything from your beliefs to your behaviours, and ultimately, the reality you create. Let's dive in.   In this episode, you’ll learn about: The Power of the Reticular Activating System: Your Brain's Filter How the RAS Shapes Your Perception of Reality Training Your RAS for Positive Outcomes   For the full show notes, visit raiseyourenergypodcast.com   Episode Mentions: The Visualization Meditation to Train Your RAS   Listen next to: E157 - Find out how you stop yourself from feeling better E140 - Who is really controlling your life? E134 - Can’t seem to be able to make decisions easily?   More Energy Resources: Linda’s YouTube Channel Connect with Linda on Instagram, Facebook and LinkedIn Join this life-changing program to make any changes you desire: ENERGY ACADEMY   Show your gratitude to the Raise Your Energy Podcast and DONATE.   DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to yo

    11 min
  4. 13 AGO

    Living Life from Love and not from Fear E158

    In today’s episode, we uncover a hidden truth that could transform your life: are you living from fear or from love? Imagine a life filled with peace, joy, and true freedom. Today, we challenge the pervasive fear-based living that holds us back and explore how to shift towards a love-driven existence.    We’ll dive into real-life examples and provide practical tools to help you break free from fear’s grip. Ready to awaken to a new way of living? Join me as we embark on this enlightening journey together. Don’t miss out on discovering how to live a life filled with love.   In this episode, you’ll learn that: The Problem with Living in Fear 3 Examples where we live in fear - constantly How to Live Life from Love   For the full show notes, visit raiseyourenergypodcast.com   Episode Mentions: To support your journey to more love I got a Self-Love Meditation and a Self-Love Subliminal for you - for FREE on my YouTube channel   Listen next to: E153 - People in Your Life are SIGNS for You E143 - Break the Habit of Being YOU (and Change Your Life) E139 - Struggling to Enjoy Life? Fall in Joy with Life Again   More Energy Resources: Linda’s YouTube Channel Connect with Linda on Instagram, Facebook and LinkedIn Join this life-changing program to make any changes you desire: ENERGY ACADEMY   Show your gratitude to the Raise Your Energy Podcast and DONATE.   DISCLAIMER: This episode may contain affiliate links, which

    17 min
  5. 6 AGO

    Find out how you stop yourself from feeling better E157

    This week, I stumbled upon a groundbreaking perspective that could be the key to unlocking a new level of emotional freedom. It’s an insight from David R. Hawkins' book "Letting Go" that has profoundly impacted my journey, and I’m eager to share it with you.   Have you ever wondered why, despite all your efforts to release negative emotions, you still don’t feel as uplifted as you should? Today, we’ll explore how we might be unconsciously resisting positive emotions and how this awareness can bring about a monumental shift in your personal growth. Let’s dive in!   In this episode, you’ll learn that: This other Step in the Letting Go Process How To Let Go of Resisting Good Emotions How To Let Go of Resisting good things happening to you   For the full show notes, visit raiseyourenergypodcast.com   Episode Mentions: If you are new to the Letting Go Process and want support in learning it, join us inside the Energy Academy   Listen next to: E149 - The Cause of Triggered Emotions that Make You Feel Low in Energy E140 - Who is really controlling your life? E134 - Can’t seem to be able to make decisions easily?   More Energy Resources: Linda’s YouTube Channel Connect with Linda on Instagram, Facebook and LinkedIn Join this life-changing program to make any changes you desire: ENERGY ACADEMY   Show your gratitude to the Raise Your Energy Podcast and DONATE.   DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supportin

    15 min
  6. 30 JUL

    You WANT TO be able to CRY for Your Healing Process E156

    In today’s episode, we explore the surprising power of tears. You might think crying is a sign of weakness or simply unnecessary, but stick around. We’re not here to force tears but to understand why allowing yourself to cry can be transformative for your growth, healing, and freedom.   Whether you haven’t cried in years or are curious about its benefits, join me to rethink the way you view tears and discover how they can play a powerful role in your emotional wellness. Let’s dive in!   In this episode, you’ll learn that: If you never cry, then you resist it! Why do I want you to cry? Crying is a catalyst for your healing journey   For the full show notes, visit raiseyourenergypodcast.com   Episode Mentions: Leverage my Emotional Release Meditation to let go of stuck emotions and to invite crying back into your life.   Listen next to: E150 - Make Peace with Your Emotions E145 - The Cause of Your Suffering & How to Let Go E143 - Break the Habit of Being YOU (and Change Your Life)   More Energy Resources: Linda’s YouTube Channel Connect with Linda on Instagram, Facebook and LinkedIn Join this life-changing program to make any changes you desire: ENERGY ACADEMY   Show your gratitude to the Raise Your Energy Podcast and DONATE.   DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

    12 min

Acerca de

This is the number one podcast that helps you get your energy back. If you want to feel as energized as you were in 7th grade, you´ve come to the right place. If you want to boost your life but you just don´t know where to get the energy and motivation from, I got you. Now you have the chance to raise your energy levels once and for all by subscribing and listening to this podcast. You will hear from experts, real people´s breakthroughs and myself. We will shine a light on the word Energy covering topics like spirituality, meditation, quantum physics, neuroscience, self-coaching and many more. After 20 years in the corporate world, I realized that there is a way to be successful and not work yourself into the ground. My mission is to help high performing professionals who are exhausted from being in work mode 24/7 to finally enjoy their time off without a worry or thought about work. So stay tuned, subscribe to this podcast and start listening! Talk soon! Music created by Ricky Valadez

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