Unwrap Your Mind

Maria Magdalena Plahl

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Unwrap Your Mind

In "Unwrap Your Mind" I talk about to let the sun shine in us again. ☀️ It's about taking off all the layers of dust that stop our sun (light) from shining through. And how our intuition, communication, and authenticity can help us do so. Feel free to listen - the podcast is completely in English.

29/09/2021

Ep 59 - The Key For Deep and Honest Relationships

Welcome! :) Are you longing for relationships where you can truly be yourself? Relationships where you can experience joy, love, pleasure, aliveness and support? If yes: You are not alone! I believe we are all longing for that. I believe it is human and we are social beings. We didn't come here to be completely isolated and exclusively with ourselves. I mean, wherever you go, you are in relation all the time. Even when you're at home by yourself. Because then you are in relation to yourself. Being in relation also comes along with senses. It comes along with an experience. You experience something in and through relationships. Are you curious what sensitivity and an expanded awareness has to do with open, deep and honest relationships? >> Listen to this episode :) ☽☽☽ Some basic information and updates for you: ☽ NEW Instagram account: @mariamagdalena.cecilie From now on, I am only sharing content on this new account. I am looking forward to seeing you there and connect with you there.

39 min
23/09/2021

Ep 58 - The Seed In You - Why Am I Here?

Welcome! :) "I am not better than you. I am not worse than you. I am not equal to you. I am just me. And you are you." I believe we all have a seed in ourselves that longs for it to grow. Do you allow yourself to let this seed sink into your heart? Do you allow yourself to give it nourishment and light? This episode is seeding you with the energy of openness to vulnerability. Let yourself be touched for at least the period of this episode. ☽☽☽ Book your energy-healing session via mariaplahl.com to let yourself be supported in your process! ☽☽☽ Some basic information and updates for you: ☽ NEW Instagram account: @mariamagdalena.plahl From now on, I am only sharing content on this new account. I am looking forward to seeing you there and connect with you there.

39 min
15/09/2021

Ep 57 - How Do I Create Win-Win-Relationships?

Hello :) Welcome here! Are you curious about how to improve your relationships? Do you ask yourself the question about how to express your needs and wants more clearly? ☽☽☽ In my opinion, one of the most or maybe even THE most relevant opportunity for growth are relationships. Relationships of all kinds have the possibility to show us some of our patterns and may help us to step into our truest potential. Of course, we need to be open for that. I know you are open to it, otherwise you wouldn't even read these words now. So, let's celebrate that already! ☽☽ Check out Episode 3: "Communication Through Sharing", if you want to dive deeper into the topic of empathic listening and aspects of win-win-relating. ☽☽☽ Some basic information and updates for you: ☽ NEW Instagram account: @mariamagdalena.plahl From now on, I am only sharing content on this new account. I am looking forward to see you there and connect with you there.

36 min
18/08/2021

Ep 56 - I Take You With Me On A Sharing In Times Of Big Shifts - And Some Words on Emotional Responsibilty

A warm welcome :) No, this is not a “question episode”, which I said I will do from now on. I’m sorry. I know they will come as well - just not now. I want to take you with me on the shift that I am in right now. I thought I need to get this done by myself and then I can just share all the knowledge etc. with you. Haha. (That might have been my ego thinking that) Well, maybe not. I decided to not wait any longer for a big bang to happen but rather share with you raw and open how it sometimes feels like being in an in-between. And I am happy to remember my first thoughts and words on this podcast at the beginning of last year. There I said, that I want to have these podcast episodes like voice messages to a friend. So, here I am. Sharing. I send you love and hope it can make you feel less alone in whatever you are in right now. I share about… ✨… emotions, emotional waves and emotional responsibility. ✨… my own insecurities and I lay open how reality sometimes looks different than we think. ✨… who we truly are. Here are some impulse questions for you in addition: 🌱 Where can you choose love over fear? 🌱 Where can you allow your emotions a little bit more openly and raw the next time? 🌱 What are you afraid of? And can you feel the courage at the same time in your heart? —> You might want to try to just see what happens when you ask yourself these questions. And as if the information you get from yourself are clouds in the sky, try to just watch them. Observe. Love, Maria _____ ☽☽☽ DO YOU WANT TO CONNECT? ☽ Did you enjoy this episode? Let’s share your experience with us and take a screenshot of your display while you are listening to it. And share it in your Instagram-Story and link @mariaplahl ☽ Read more about my Reiki Treatments (Distance Reiki) here: https://mariaplahl.com/reiki ☽ Are you ready to dive deeper into your own self-discovery? Would you like me to support you 1-1 in-depth on your path? Read more about my Intuitive Coaching here: https://mariaplahl.com/coaching ☽ Do you want to get more impulses and inspiration from me? Then just take a look at my website https://mariaplahl.com/ and follow me on Instagram https://www.instagram.com/mariaplahl/ It is so wonderful that you are here! ♥️ ☾ Connect yourself also with me on: Instagram, LinkedIn, and visit my Website

39 min
02/08/2021

Ep 55 - Help! It's All Too Much - What Can I Do?

There are times, where we are exhausted and overwhelmed by many different stressors. We might not even be able to identify all of them immediately. But how about that is okay? Just think about this idea that maybe it is okay to feel exhausted and tired. Maybe, that is what you are here to learn right now - to let go. I talk about... ✨… breaks & pauses and how different that might look like for each one of us. ✨… a metaphor that might helps you to trust and surrender more. ✨… how to deal with expectations. Another previous episode that might inspire you also on that topic is: 🎵 #33 About Energy-Vampires, Attachments And How To Come Back To Your Own Energy https://open.spotify.com/episode/7853TH44CJZNjVXQ2KmxLQ?si=6b54a938d4404bfc Here are some impulse questions for you in addition: 🌱 What happens when you stop doing? 🌱 What happens to you when you rest while there is a pile of tasks in front of you? 🌱 What nourishes you? —> You might want to try to just see what happens when you ask yourself these questions. And as if the information you get from yourself are clouds in the sky, try to just watch them. Observe. Keep shining your light, Maria Magdalena _____ ☽☽☽ DO YOU WANT TO CONNECT? ☽ Did you enjoy this episode? Let’s share your experience with us and take a screenshot of your display while you are listening to it. And share it in your Instagram-Story and link @mariaplahl ☽ Read more about my Reiki Treatments (Distance Reiki) here: https://mariaplahl.com/reiki ☽ Are you ready to dive deeper into your own self-discovery? Would you like me to support you 1-1 in-depth on your path? Read more about my Intuitive Coaching here: https://mariaplahl.com/coaching ☽ Do you want to get more impulses and inspiration from me? Then just take a look at my website https://mariaplahl.com/ and follow me on Instagram https://www.instagram.com/mariaplahl/ It is so wonderful that you are here! ♥️ ☾ Connect yourself also with me on: Instagram, LinkedIn, and visit my Website

38 min
28/06/2021

Ep 54 - How To Deal With The Pressure Of The Need To Know and To Unravel The Magic In Your Life Through Not-Knowing

To me, to not-know is scary. I do not only like to know things - I love to know! And there is nothing wrong with it. Curiosity is beautiful and such a helpful tool for growth, BUT if there is at the same time the fear of the unknown, then it becomes a stop sign. There is so much conditioning out there that ‘forces’ us to know. It not only creates pressure but also stops the magic to enter your life fully. Learn more about it in this episode! Get your headphones, open ‘Unwrap Your Mind’ on Spotify or any other provider, and go on a podcast-walk-date with me and enjoy :) I talk about... ✨… how to deal with the pressure of the need-to-know and come into a space of ease and breathing. ✨… the beauty of not-knowing and what it reveals for yourself. ✨… why knowing is a blind-spot. ✨… what not-knowing has to do with creating a deep connection in your relationships. Here some impulse questions for you in addition: 🌱 In which areas of your life do you have a strong need to know? 🌱 What happens if you don’t know? 🌱 Which aspects/emotions/etc. of you then show up? —> You might want to try to just see what happens when you ask yourself these questions. And as if the information you get from yourself are clouds in the sky, try to just watch them. Observe. Keep shining your light, Maria Magdalena _____ ☽☽☽ YOU WANT TO CONNECT? ☽ Did you enjoy this episode? Let’s share your experience with us and take a screenshot of your display while you are listening to it. And share it in your Instagram-Story and link @mariaplahl ☽ Read more about my Reiki Treatments (Distance Reiki) here: https://mariaplahl.com/reiki ☽ Are you ready to dive deeper into your own self-discovery? Would you like me to support you 1-1 in-depth on your path? Read more about my Intuitive Coaching here: https://mariaplahl.com/coaching ☽ Do you want to get more impulses and inspiration from me? Then just take a look at my website https://mariaplahl.com/ and follow me on Instagram https://www.instagram.com/mariaplahl/ It is so wonderful that you are here! ♥️ ☾ Connect yourself also with me on: Instagram, LinkedIn, and visit my Website

35 min
21/06/2021

Ep 53 - Finding Balance Between Being In The Flow and Focusing On The Goal

Everyone talks about ‘just flow’. Did you ever hear that statement? What does it mean to ‘flow’? And how is it linked to goals. Do we then need goals in life? Or can we just flow? In today’s episode I talk about goals and unravel all of these questions around manifesting goals. I talk about my own experiences when it comes to reaching a goal. Especially when I am in conversations with family members, it is not always so understandable for them how I go towards my goals in life. And I share with you in this podcast episode, what it means for me and how I keep reaching the goals that are aligned with my heart. I talk about... ✨… why living in the moment doesn’t mean to not have goals. ✨… how to manifest your goals and visions. ✨… how to be in the flow and connected to your goals at the same time. Here some impulse questions for you in addition: 🌱 What milestones do you have set for yourself in life? 🌱 Do you have a bigger vision in life? 🌱 If no: How does it feel like to not have a bigger vision in your own life? 🌱 If yes: Where is your focus? Is your focus in the here and now, or is it on the goal? Keep shining your light, Maria Magdalena _____ ☽☽☽ YOU WANT TO CONNECT? ☽ Did you enjoy this episode? Let’s share your experience with us and take a screenshot of your display while you are listening to it. And share it in your Instagram-Story and link @mariaplahl ☽ Read more about my Reiki Treatments (Distance Reiki) here: https://mariaplahl.com/reiki ☽ Are you ready to dive deeper into your own self-discovery? Would you like me to support you 1-1 in-depth on your path? Read more about my Intuitive Coaching here: https://mariaplahl.com/coaching ☽ Do you want to get more impulses and inspiration from me? Then just take a look at my website https://mariaplahl.com/ and follow me on Instagram https://www.instagram.com/mariaplahl/ It is so wonderful that you are here! ♥️ ☾ Connect yourself also with me on: Instagram, LinkedIn, and visit my Website

28 min
14/06/2021

Ep 52 - How To Integrate More Joy and Ease In Your Life and On Your Self-Development Path

Oh dear. I tell you, one of my biggest challenges in life has been so far (and still is!) to ENJOY. It’s almost as if I did not know the word fun and ease. It was as if it’s not for me. Okay, now I’m maybe a bit too hard on myself but I would for sure set joy and ease not on the first pillar of life. Of course, I would have wanted it so badly to enter that state, but I didn’t really know how to. Sounds weird right? But yes, that’s how it felt to me. And at the same time, I step into my fullest potential if I follow my joy. So of course, it is also again a way of self-sabotaging to not step into joy, because then I would also be in my fullest potential. And a part in me doesn’t want that. The part that tries to protect me from getting hurt. Luckily, I can say now, that I found a way to integrate more joy and ease into my daily life! A big LIFE-CHANGER. I wish to share that experience and my tools with you that helped me. I talk about... ✨… why self-development doesn’t mean to not enjoy. ✨… how you can say “good-bye” to the too-seriousness. ✨… how music and dance changed my relationship to joy. ✨… how to stop being a slave of your inner pusher. ✨… how you break out of a pattern. Here some impulse questions for you in addition: 🌱 In which parts of your life do you long for more joy? 🌱 Where in your life do you feel exhausted? 🌱 Where can you celebrate yourself? 🌱 Where do you have patterns in your life? Keep shining your light, Maria Magdalena _____ ☽☽☽ YOU WANT TO CONNECT? ☽ Did you enjoy this episode? Let’s share your experience with us and take a screenshot of your display while you are listening to it. And share it in your Instagram-Story and link @mariaplahl ☽ Read more about my Reiki Treatments (Distance Reiki) here: https://mariaplahl.com/reiki ☽ Are you ready to dive deeper into your own self-discovery? Would you like me to support you 1-1 in-depth on your path? Read more about my Intuitive Coaching here: https://mariaplahl.com/coaching ☽ Do you want to get more impulses and inspiration from me? Then just take a look at my website https://mariaplahl.com/ and follow me on Instagram https://www.instagram.com/mariaplahl/ It is so wonderful that you are here! ♥️ ☾ Connect yourself also with me on: Instagram, LinkedIn, and visit my Website

28 min

In "Unwrap Your Mind" I talk about to let the sun shine in us again. ☀️ It's about taking off all the layers of dust that stop our sun (light) from shining through. And how our intuition, communication, and authenticity can help us do so. Feel free to listen - the podcast is completely in English.

Creador

Maria Magdalena Plahl
Años de actividad

2020 - 2021
Episodios

59
Clasificación

Apto
Copyright

© Maria Magdalena Plahl
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Unwrap Your Mind