We all know how to declutter a closet—but what about decluttering our to-do lists, calendars, opportunities, and even relationships? In this episode, Marissa Hyatt and Ken Freire share the power of the Not-To-Do List and how subtracting things from your life can make space for what truly matters.
Key Takeaways
- Some Tasks Should Have Been Retired Years Ago. Are you still doing things out of habit that no longer serve a purpose? It’s time for a reality check.
- Meetings Are the Biggest Time Thieves. Most recurring meetings don’t need to exist—or at the very least, they need a serious time limit.
- Who’s in Your Inner Circle? You’re the average of the five people you spend the most time with—so choose wisely.
- Not Every Opportunity is Meant for You. Just because you can say yes doesn’t mean you should. (Marissa shares why she had to say no to a dream trip.)
- Decluttering Creates Space for What Matters. This isn’t about doing less—it’s about making room for the things that actually move the needle.
Resources
- The Full Focus Planner
- The Full Focus Planner Community
Watch on YouTube at: https://youtu.be/VeP-bC3H4Bs
This episode was produced by Sarah Vorhees Wendel of VW Sound
Hosts & Guests
Information
- Show
- FrequencyUpdated weekly
- Published3 March 2025 at 08:00 UTC
- Length25 min
- Episode272
- RatingClean