The Life Changing Project

The Life Changing Project
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
The Life Changing Project

Welcome to The Life Changing Project, where we simplify transformative ideas and practical strategies to help you change your life for the better. Life can be challenging, but the only thing standing between you and your dream life is the belief that change is possible. Our mission is to empower you to break through self-imposed limitations with the right mindset and tools. Join us as we explore endless possibilities for personal transformation, helping you take control of your journey and create the life you truly desire.

Episodes

  1. 2 DAYS AGO

    The Power Of Living In The Now

    In this episode of The Life Changing Project, we dive into the transformative power of staying fully present in the moment. Drawing inspiration from Eckhart Tolle’s groundbreaking book The Power of Now, we explore how embracing the present can reduce anxiety, improve clarity, and lead to a more fulfilling life. We explore how to let go of overthinking the past and worrying about the future. Whether you’re new to mindfulness or looking to deepen your practice, we hope this episode will inspire you to embrace the power of now and discover simple ways to stay present, and find peace. For updates on release of future episodes follow: ⁠https://www.instagram.com/lifechangingprojectpodcast⁠ ⁠https://www.tiktok.com/@thelifechangingproject⁠ ⁠https://youtube.com/@thelifechangingproject⁠ For more on subconscious reprogramming follow: ⁠https://www.instagram.com/lifechangingcode⁠ ⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠ ⁠https://www.facebook.com/profile.php?id=61562123668176⁠ To connect with us: ⁠https://www.instagram.com/anthonyhannides⁠ ⁠https://www.instagram.com/sarahhannides⁠ Tried and tested products we would recommend in your wellness journey: Episode 1  Natural mineral sunscreen ⁠https://amzn.to/4gLTPv3 ⁠ factor 30 ⁠https://amzn.to/3zPSYZy ⁠ factor 25 ⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun ⁠https://amzn.to/3Bpphzc⁠ kids factor 30 Episode 3  Celtic Salt https://amzn.to/3Y5a3XN Cream of Tartar https://amzn.to/3NnEOSD Coconut Water https://amzn.to/4f2D4tI Organic Orange Juice https://amzn.to/4hfklNM Organic Lemons https://amzn.to/48anfz1 Raw Honey https://amzn.to/402lfXu  Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    37 min

  2. NOV 18

    Your Reality Is A Choice: How To Create A New One

    In this thought-provoking episode of The Life Changing Project, we dive deep into the concept of reality and how it is shaped entirely by our perception. What if the world you experience isn’t fixed, but rather a projection of your thoughts, beliefs, and past experiences? We explore how awareness can help us see beyond our mental filters and rewrite the narrative of our lives. Drawing on insights from neuroscience, psychology, and teachings we unpack how to harness the power of perception to create a new reality. If you’ve ever felt stuck in a version of life you didn’t choose, this episode will inspire you to step into the awareness that change is always within reach. For updates on release of future episodes follow: ⁠https://www.instagram.com/lifechangingprojectpodcast⁠ ⁠https://www.tiktok.com/@thelifechangingproject⁠ ⁠https://youtube.com/@thelifechangingproject⁠ For more on subconscious reprogramming follow: ⁠https://www.instagram.com/lifechangingcode⁠ ⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠ ⁠https://www.facebook.com/profile.php?id=61562123668176⁠ To connect with us: ⁠https://www.instagram.com/anthonyhannides⁠ ⁠https://www.instagram.com/sarahhannides⁠ Tried and tested products we would recommend in your wellness journey: Episode 1  Natural mineral sunscreen ⁠https://amzn.to/4gLTPv3 ⁠ factor 30 ⁠https://amzn.to/3zPSYZy ⁠ factor 25 ⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun ⁠https://amzn.to/3Bpphzc⁠ kids factor 30 Episode 3  Celtic Salt https://amzn.to/3Y5a3XN Cream of Tartar https://amzn.to/3NnEOSD Coconut Water https://amzn.to/4f2D4tI Organic Orange Juice https://amzn.to/4hfklNM Organic Lemons https://amzn.to/48anfz1 Raw Honey https://amzn.to/402lfXu  Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    38 min

  3. NOV 11

    Quick Wins To Boost Your Mood

    In this episode of the Life Changing Project, we uncover quick and effective ways to boost your mood and uplift your spirits, no matter how your day is going. Discover how exercise, cold therapy, and prioritizing quality sleep can rejuvenate your body and mind. We’ll also explore the importance of emotional and physical connection, the power of making plans to look forward to, and the benefits of putting your phone away for a while to be present. This episode is packed with actionable insights to help you nourish your body, elevate your mood, and make mindful decisions for lasting health and well-being For updates on release of future episodes follow: ⁠https://www.instagram.com/lifechangingprojectpodcast⁠ ⁠https://www.tiktok.com/@thelifechangingproject⁠ ⁠https://youtube.com/@thelifechangingproject⁠ For more on subconscious reprogramming follow: ⁠https://www.instagram.com/lifechangingcode⁠ ⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠ ⁠https://www.facebook.com/profile.php?id=61562123668176⁠ To connect with us: ⁠https://www.instagram.com/anthonyhannides⁠ ⁠https://www.instagram.com/sarahhannides⁠ Tried and tested products we would recommend in your wellness journey: Episode 1  Natural mineral sunscreen ⁠https://amzn.to/4gLTPv3 ⁠ factor 30 ⁠https://amzn.to/3zPSYZy ⁠ factor 25 ⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun ⁠https://amzn.to/3Bpphzc⁠ kids factor 30 Episode 3  Celtic Salt https://amzn.to/3Y5a3XN Cream of Tartar https://amzn.to/3NnEOSD Coconut Water https://amzn.to/4f2D4tI Organic Orange Juice https://amzn.to/4hfklNM Organic Lemons https://amzn.to/48anfz1 Raw Honey https://amzn.to/402lfXu  Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    25 min

  4. NOV 4

    I'll Pay You Not To Poison Me

    In this episode of the Life Changing Project, we explore the importance of choosing fresh and organic foods whenever possible and how these choices can impact your overall health. We dive into the hidden dangers lurking in processed foods, including harmful chemicals and microplastics that may be in your daily diet without you even knowing it. You’ll learn which foods to avoid, the benefits of prioritizing fresh, organic options, and practical steps to protect yourself from these hidden toxins. This episode is packed with actionable insights to help you nourish your body and make mindful decisions for lasting health. For updates on release of future episodes follow: ⁠https://www.instagram.com/lifechangingprojectpodcast⁠ ⁠https://www.tiktok.com/@thelifechangingproject⁠ ⁠https://youtube.com/@thelifechangingproject⁠ For more on subconscious reprogramming follow: ⁠https://www.instagram.com/lifechangingcode⁠ ⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠ ⁠https://www.facebook.com/profile.php?id=61562123668176⁠ To connect with us: ⁠https://www.instagram.com/anthonyhannides⁠ ⁠https://www.instagram.com/sarahhannides⁠ Tried and tested products we would recommend in your wellness journey: Episode 1  Natural mineral sunscreen ⁠https://amzn.to/4gLTPv3 ⁠ factor 30 ⁠https://amzn.to/3zPSYZy ⁠ factor 25 ⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun ⁠https://amzn.to/3Bpphzc⁠ kids factor 30 Episode 3  Celtic Salt https://amzn.to/3Y5a3XN Cream of Tartar https://amzn.to/3NnEOSD Coconut Water https://amzn.to/4f2D4tI Organic Orange Juice https://amzn.to/4hfklNM Organic Lemons https://amzn.to/48anfz1 Raw Honey https://amzn.to/402lfXu  Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    1h 2m

  5. OCT 28

    Why We Know Exercise Is Good But We Still Don't Do It

    In this episode of Life Changing Project, we dive into the world of exercise and explore its incredible impact on our physical and mental well-being. From boosting energy and mood to longevity, we break down the science of movement and share practical tips for making exercise a sustainable part of daily life. Whether you’re a fitness enthusiast or just starting out, we discuss how to overcome the common hurdles to exercise and make movement something you look forward to. Join us as we redefine exercise as more than just a routine—it’s a foundation for transformation. For updates on release of future episodes follow: ⁠https://www.instagram.com/lifechangingprojectpodcast⁠ ⁠https://www.tiktok.com/@thelifechangingproject⁠ ⁠https://youtube.com/@thelifechangingproject⁠ For more on subconscious reprogramming follow: ⁠https://www.instagram.com/lifechangingcode⁠ ⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠ ⁠https://www.facebook.com/profile.php?id=61562123668176⁠ To connect with us: ⁠https://www.instagram.com/anthonyhannides⁠ ⁠https://www.instagram.com/sarahhannides⁠ Tried and tested products we would recommend in your wellness journey: Episode 1  Natural mineral sunscreen ⁠https://amzn.to/4gLTPv3 ⁠ factor 30 ⁠https://amzn.to/3zPSYZy ⁠ factor 25 ⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun ⁠https://amzn.to/3Bpphzc⁠ kids factor 30 Episode 3  Celtic Salt https://amzn.to/3Y5a3XN Cream of Tartar https://amzn.to/3NnEOSD Coconut Water https://amzn.to/4f2D4tI Organic Orange Juice https://amzn.to/4hfklNM Organic Lemons https://amzn.to/48anfz1 Raw Honey https://amzn.to/402lfXu  Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    32 min

  6. OCT 21

    How To Manifest Anything You Want

    In this episode of The Life Changing Project, we explore the powerful concept of manifesting and how it can transform your life. We break down what manifesting truly means, debunk common myths, and share our own experiences with using it to achieve personal goals. We discuss the role of mindset, intention, and action in the manifesting process, as well as how to align your thoughts and energy with what you want to create in your life. Plus, we provide practical tips and techniques to help you start manifesting your desires today. For updates on release of future episodes follow: ⁠https://www.instagram.com/lifechangingprojectpodcast⁠ ⁠https://www.tiktok.com/@thelifechangingproject⁠ ⁠https://youtube.com/@thelifechangingproject⁠ For more on subconscious reprogramming follow: ⁠https://www.instagram.com/lifechangingcode⁠ ⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠ ⁠https://www.facebook.com/profile.php?id=61562123668176⁠ To connect with us: ⁠https://www.instagram.com/anthonyhannides⁠ ⁠https://www.instagram.com/sarahhannides⁠ Tried and tested products we would recommend in your wellness journey: Episode 1  Natural mineral sunscreen ⁠https://amzn.to/4gLTPv3 ⁠ factor 30 ⁠https://amzn.to/3zPSYZy ⁠ factor 25 ⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun ⁠https://amzn.to/3Bpphzc⁠ kids factor 30 Episode 3  Celtic Salt https://amzn.to/3Y5a3XN Cream of Tartar https://amzn.to/3NnEOSD Coconut Water https://amzn.to/4f2D4tI Organic Orange Juice https://amzn.to/4hfklNM Organic Lemons https://amzn.to/48anfz1 Raw Honey https://amzn.to/402lfXu  Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    24 min

  7. OCT 14

    10 Quick Ways To Boost Your Day

    In this episode, we dive into simple and practical ways to boost your day and enhance your overall well-being. Whether you’re looking to increase your energy, sharpen your focus, or find more balance in your routine, we share easy-to-implement tips that can make a big impact. From morning habits and mental resets to quick nutrition hacks, tune in for actionable advice that can help you feel more productive, positive, and in control of your day. For updates on release of future episodes follow: ⁠https://www.instagram.com/lifechangingprojectpodcast⁠ ⁠https://www.tiktok.com/@thelifechangingproject⁠ ⁠https://youtube.com/@thelifechangingproject⁠ For more on subconscious reprogramming follow: ⁠https://www.instagram.com/lifechangingcode⁠ ⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠ ⁠https://www.facebook.com/profile.php?id=61562123668176⁠ To connect with us: ⁠https://www.instagram.com/anthonyhannides⁠ ⁠https://www.instagram.com/sarahhannides⁠ Tried and tested products we would recommend in your wellness journey: Episode 1  Natural mineral sunscreen ⁠https://amzn.to/4gLTPv3 ⁠ factor 30 ⁠https://amzn.to/3zPSYZy ⁠ factor 25 ⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun ⁠https://amzn.to/3Bpphzc⁠ kids factor 30 Episode 3  Celtic Salt https://amzn.to/3Y5a3XN Cream of Tartar https://amzn.to/3NnEOSD Coconut Water https://amzn.to/4f2D4tI Organic Orange Juice https://amzn.to/4hfklNM Organic Lemons https://amzn.to/48anfz1 Raw Honey https://amzn.to/402lfXu  Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    15 min

  8. OCT 7

    What's Stopping You From Changing Your Life

    In this episode of The Life Changing Project, we explore why people struggle to change their lives, often due to the subconscious minds tendency to prioritize comfort and safety over growth. We share personal experiences of overcoming difficult situations and the sacrifices made to pursue passions. We discuss the importance of self-belief, resilience, and stepping out of your comfort zone to achieve true fulfillment and practical steps for making long lasting change. For updates on release of future episodes follow: ⁠https://www.instagram.com/lifechangingprojectpodcast⁠ ⁠https://www.tiktok.com/@thelifechangingproject⁠ ⁠https://youtube.com/@thelifechangingproject⁠ For more on subconscious reprogramming follow: ⁠https://www.instagram.com/lifechangingcode⁠ ⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠ ⁠https://www.facebook.com/profile.php?id=61562123668176⁠ To connect with us: ⁠https://www.instagram.com/anthonyhannides⁠ ⁠https://www.instagram.com/sarahhannides⁠ Episode 1 Tried and tested products we would recommend in your wellness journey. Natural mineral sunscreen ⁠https://amzn.to/4gLTPv3 ⁠ factor 30 ⁠https://amzn.to/3zPSYZy ⁠ factor 25 ⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun ⁠https://amzn.to/3Bpphzc⁠ kids factor 30 Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    53 min

  9. SEP 30

    Introducing The Life Changing Project

    In this episode we introduce ourselves and the mission of The Life Changing Project, we discuss where we've come from, why we started this journey and share personal stories of how we overcame difficult moments in our lives and what helped us. We discuss the subconscious and how it can affect your everyday life and some practical steps to boost mood and wellness through simple and easy to integrate protocols. For updates on release of future episodes follow: https://www.instagram.com/lifechangingprojectpodcast https://www.tiktok.com/@thelifechangingproject https://youtube.com/@thelifechangingproject For more on subconscious reprogramming follow: https://www.instagram.com/lifechangingcode https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1 https://www.facebook.com/profile.php?id=61562123668176 To connect with us: https://www.instagram.com/anthonyhannides https://www.instagram.com/sarahhannides Episode 1 Tried and tested products we would recommend in your wellness journey. Natural mineral sunscreen https://amzn.to/4gLTPv3  factor 30 https://amzn.to/3zPSYZy  factor 25 https://amzn.to/4dxV4eD factor 15 + aftersun https://amzn.to/3Bpphzc kids factor 30 Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    39 min
  • 9 Episodes

About

Welcome to The Life Changing Project, where we simplify transformative ideas and practical strategies to help you change your life for the better. Life can be challenging, but the only thing standing between you and your dream life is the belief that change is possible. Our mission is to empower you to break through self-imposed limitations with the right mindset and tools. Join us as we explore endless possibilities for personal transformation, helping you take control of your journey and create the life you truly desire.

Information

  • Creator
    The Life Changing Project
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © The Life Changing Project
  • Show Website
    The Life Changing Project

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada