I Got You, Boo!

I Got You, Boo!
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I Got You, Boo!

Need a pep talk? Come hang with bestie boos Becca and AMQ weekly while they flip the script on societal norms. This dynamic duo will shoot the shit, talk trending topics, highlight the real, and feel their feels as they feel 'em. Consider this podcast a shelter from the storm of standards. They'll share their journeys, discuss what they're learning and unlearning, laugh, cry, cuss, all while serving up realness, with a siiiide of sass. As a member of the Boo Crew, we want you to leave every episode feeling educated, entertained, and empowered AF. The mission? To help YOU learn to love yo'self - in every shape, size, and season. Got a PEAK OF THE WEEK?! Let's hear it! Email is at @hellohellooo@igotyouboopod.com so that we can give you the claps and snaps you deserve, boo! And we gotta give credit where credit is due, boo! Thanks to Andrew Mallon aka the best producer ever for working your magic! Oooh... And follow us on instagram @igotyouboopod! kthanksloveyoubyeee

  1. 07.07.2022

    063: That’s a Wrap on Season 2, Boo Crew!

    Well, it's time for a hiatus on recording so we decided to round it out with talking about some of our toxic traits! Enjoy. We sure did! But don't trip, chocolate chip! We are closer than we've ever been to getting merch to you all and a surprise episode drop will be coming later this summer with more info when we launch and nothing will fill our hearts or make us more excited than to see you all sippin' with and slayin' in your IGYB swag! We can't wait to interact with you more in season three and continue growing this fabulous community! Until then, we're here for you on our socials and email! As always, we appreciate you endlessly and thank you for being here!

    1 godz. 1 min

  2. 30.06.2022

    062: Anti-Chafing Chats with Marnie Rabinovitchy Consky

    Everybody chafes. It's a problem. And Marnie Rabinovitch Consky, Thigh Society's CEO & Chief Chief Anti-Chafing Champion, decided to find a solution to that problem. And in looking, she didn't really find one she was content with… So she created one. Talk about a power move! *enter the inception of Thigh Society* In this convo, we chat chafe, laugh a bunch, share some personal stories, but also scrape the surface of how we can each do our part to reverse our societal conditioning (helloooo grrowing up in the 90s) and fight diet culture the best we can! Boo Crew, you neeeeed a pair (or 5) of Thigh Society shorts! So Marnie and the good humans over at Thigh Society have gifted us with a discount code! Enter TSBOOCREW5 for $5 off your order using the link below to your corresponding country! We want you to feel comfy and confident! And these beauties do just that! We can't wait to see you all listening and rocking your Thigh Society gear! Be sure to tag us all in your posts so we can hype you up and see you slayyyyy! Canada: www.thighsociety.ca US: www.thighsociety.com Socials! @marnieconsky @thighsociety @igotyouboopod

    58 min

  3. 23.06.2022

    061: Things That Peeve Us, Part 1

    But whyyyy are they called “pet peeves” though?! Where does the “pet” part come in?! Pets are great. (There's a sneak peek into what the entire episode is gonna sound like, FYI!) Do you ever have those times in life where those little annoyances add up? Same! Sometimes it's good to just release it and that's exactly what we did this week! A literal back and forth of what peeves us. V fun. V cathartic. We missed a v big one though… The Instagram algorithm. Doesn't that just peeve everyone just a liiiitle?! Join us on the pet peeve spiral and let us know some of yours!

    1 godz. 8 min

  4. 16.06.2022

    060: Taking Own(h)ership

    Are you taking a break OR are you making excuses?! We have a convo to decipher the difference between the two. There's a fine line between procrastination and avoidance and simply doing what you can to avoid burnout. We discuss how we've been able to call ourselves out, take own(h)ership for our actions (or inaction), and get real about how to decide whether those things you're putting off or taking a break from are actually serving you. And obvi, we're a bit silly in this one too. Whenever we switch up when we record our episodes, we tend to get a bit loopy, so enjoy, Boo Crew! Don't forget to comment on this episode's post with our secret code word, k?! K cool, cool, cool.

    53 min

  5. 09.06.2022

    059: Being a Beginner

    Every expert was once a beginner. But it's not often talked about. It needed talking about… So we talked about it! Those awko taco early days at a new job or learning a new skill or taking on a new responsibility. We often admire others for what they've accomplished or the success they've seen but what about how they got there?! What about what it felt like to be a beginner?! Being a beginner can be overwhelming and scary, and also FUN AF! Tune in as we throw it back and reflect on what being a beginner has looked like (and currently looks) for us! Was there ever a time when you were afraid to be a beginner?! How did you deal with those feels?! We'd love to hear about it, Boo Crew! Sliiide into the DMs on the IG machine @igotyouboopod OR electronic mail us at hellohellooo@igotyouboopod.com!

    45 min

  6. 02.06.2022

    058: Communication Is Key

    We hear it all the time, communication is the most important thing in relationships. However, we all communicate differently! This week, we communicate about our communication. We discuss our differing styles of communication, how we communicate with each other in our own relationship, as well as how we've learned a lot in order to better communicate in other relationships in our lives! Enneagram numbers are at play when it comes to this too - for good and for grace. We say grace because we can use those “default settings” (that's what we're choosing to call ‘em) as things to be aware. This allows us to act and react more effectively instead of having them serve as barriers that hold us back from cultivating healthier relationships. How has self exploration helped the way you communicate with loved ones? Have you hesitated this type of self work? LET US KNOW, BOO CREW! Communicate with us *wink wink* by sliiiiding into those DMs or emailing us at hellohellooo@igotyouboopod.com!

    1 godz. 16 min

  7. 26.05.2022

    057: Breathwork & Beyond with Kelsey Fish

    This conversation gave a whole new meaning to “Just breathe!” Our breath is so important. And often, we don't give it the attention it deserves. Our breathing helps regulate our nervous system, make us feel safe and grounded, and even impacts our energy levels - just a few of the things we learned during our chat with Kelsey Fish. 
A Breathwork Coach and host of the Soul Share podcast, Kelsey's work is focused getting in tune with your breath, and as a result of that, your body. Our minds, hearts, and nervous systems are so grateful for Kelsey sharing her knowledge and time with us to help us learn what breathwork really is and the power it holds in the healing process. As always our DMs and email is always open to hear what you learned and thought about this week (and every week) episode! Learn as much as we did? Get more Kelsey by following her on socials! Check her out on the IG @KelseyFish_

    51 min

  8. 19.05.2022

    056: Ask Us Anything!

    Well Boo Crew, this one is all over the place and if you've been around for awhile, this doesn't come as a surprise! We chat everything from Becca's birthday to death row to dad hats to reverse cowgirl. Buckle up! We're here for it! And hope you are too! Mallon has been encouraging us to do an episode like this for a whiiiile… So we did it. And it was fuuun! So fun, in fact, that we're thinking of make it more of a regular thing. A segment, maybe?! Let us know your thoughts! Any and all questions are not only welcome but highly encouraged! DM us @igotyouboopod or email us HelloHellooo@igotyouboopod.com

    1 godz. 16 min
Wyświetl wszystko (64)

O programie

Need a pep talk? Come hang with bestie boos Becca and AMQ weekly while they flip the script on societal norms. This dynamic duo will shoot the shit, talk trending topics, highlight the real, and feel their feels as they feel 'em. Consider this podcast a shelter from the storm of standards. They'll share their journeys, discuss what they're learning and unlearning, laugh, cry, cuss, all while serving up realness, with a siiiide of sass. As a member of the Boo Crew, we want you to leave every episode feeling educated, entertained, and empowered AF. The mission? To help YOU learn to love yo'self - in every shape, size, and season. Got a PEAK OF THE WEEK?! Let's hear it! Email is at @hellohellooo@igotyouboopod.com so that we can give you the claps and snaps you deserve, boo! And we gotta give credit where credit is due, boo! Thanks to Andrew Mallon aka the best producer ever for working your magic! Oooh... And follow us on instagram @igotyouboopod! kthanksloveyoubyeee

Informacje

  • Twórca
    I Got You, Boo!
  • Lata aktywności
    2021 - 2022
  • Odcinki
    64
  • Klasyfikacja
    Dla dorosłych
  • Prawa autorskie
    © Copyright 2024 by I Got You, Boo!
  • Witryna programu
    I Got You, Boo!

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