19 min
A podcast pamphlet about addiction (leave in a prominent place to be found by someone you care about.) Better Than Yesterday: Osher Günsberg
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- Health & Fitness
Did you used to do a little but the little wouldn’t do it so the little got more and more?
After Diane Young’s brilliant SXSW live episode, Osher puts together a primer on how addictive behaviours can mess up our dopamine to such a point that we’re no longer choosing to use.
A helpful listen for those who struggle, or who care about someone who’s struggling.
For 12 step meetings if you’re using alcohol look here
For support if someone you care about is struggling look here
For immediate crisis support contact Lifeline
To leave a message and get on the mailing list click go to oshergunsberg.com
Hosted on Acast. See acast.com/privacy for more information.
Did you used to do a little but the little wouldn’t do it so the little got more and more?
After Diane Young’s brilliant SXSW live episode, Osher puts together a primer on how addictive behaviours can mess up our dopamine to such a point that we’re no longer choosing to use.
A helpful listen for those who struggle, or who care about someone who’s struggling.
For 12 step meetings if you’re using alcohol look here
For support if someone you care about is struggling look here
For immediate crisis support contact Lifeline
To leave a message and get on the mailing list click go to oshergunsberg.com
Hosted on Acast. See acast.com/privacy for more information.
19 min